AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus4 min readRead MoreWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readRead MoreMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD8 min readRead MoreMental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis.4 min readRead MoreMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you9 min readRead MoreAudio narrationsFor women with ADHD, social relationships bring up lots of hard questionsHow to get places on time when you have ADHDGiving myself a break can help me stay on track—who knew?How I keep perspective on failure with Adult ADHDWhy I won’t call my ADHD a gift (it’s about privilege)Part of knowing my worth is remembering what I’ve accomplishedHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)What to say instead of “I feel like you don’t care the house is a mess.”How to remember the little stuff, when and where you need to remember itHow it really feels to be time-blind with ADHDStuck and overwhelmed? Look for the smallest possible win.Calm in a crisis, frazzled under the overhead lightI understand basic cause and effect. My ADHD makes it look otherwise.The Apple Watch: good for people with ADHD? Or just another distraction?How I manage my ADHD and maximize productivity in front of a screenDid ADHD help our family prepare for COVID-19?How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)6 things I do to help my ADHD time blindnessTime blindness, ADHD, and those days when parenting just sucksWhy difficult conversations are worse for people with ADHDIs the coronavirus pandemic ADHDers’ time to shine?Lessons on navigating the ADHD medication shortageADHD & money management: what I’ve learned from 3 years with YNABReframing household tension when others’ ADHD negatively impacts usThere’s more than one way to avoid tedious prep for a fun project 😉Busy but not productive: 5 productivity killers (and how to fix them)Use a sensory bedroom to give children with ADHD a personal oasis.Is “time blindness” an ableist term?A quick rescue remedy for overwhelming ADHD emotionsADHD housekeeping: half-assed is better than no-assed“Too smart” for ADHD: a note from myself at 17It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.I’m a woman with ADHD. Here’s what I wish you knew.I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.ADHD makes 2020’s holiday expectations and boundaries even harderADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)How academic ability masked my obvious ADHD as a kidADHD struggles happen on a spectrum of privilege, tooWhy our ADHD family opted out of in-person school (for now)Women, ADHD, and expectations of kin-keepingBlame shifting: when someone you love puts it all on you“Let’s be chill.” Or, how to maximize stress on a one-night trip.ADHD, sensory sensitivities, & hot food in summertimeADHD’s hyperfocus spell: what it is and how to break itLoosen task paralysis with one small thingHow inductive discipline helps me parent with ADHDADHD & Time PerceptionParentingHow we’re using a token economy to help our kid with ADHD build good habits9 min readInternet of ADHD weekly roundup: September 18, 20203 min readWhat you need to know about ADHD, impulsivity, and self-harm3 min read6 things I do to help my ADHD time blindness9 min read#ADHDwomenADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readTask ManagementWomen & ADHDManaging GTD contexts as a stay-at-home mom with ADHD5 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readWomen & ADHDGuest Post: Women with ADHD — a letter to my younger self3 min readADHD & RelationshipsMarriage & Partner RelationshipsHow much should we help a spouse with ADHD?5 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself4 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior7 min readBook ReviewsMarriage & Partner RelationshipsBook review: Is it You, Me, or Adult ADD?4 min readMarriage & Partner RelationshipsBoundaries in the ADHD home4 min readMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus4 min readRandom Picks from the ArchivesInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: February 14, 20204 min readMental Health[Guest Post] How art therapy helped me cope with my ADHD4 min readOrganizingOrganizing & ADHD: what’s in my library?4 min readEssaysDon’t call me clean, organized, or hard-working.4 min readHousehold MaintenancePlanning & Goal-SettingPrevent your next unfinished home improvement project4 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: May 29, 20206 min read
![[Guest Post] How art therapy helped me cope with my ADHD](https://adhdhomestead.net/wp-content/uploads/2019/08/art-therapy-ADHD-768x644.jpg)
