AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Audio narrations“Let’s be chill.” Or, how to maximize stress on a one-night trip.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.How it really feels to be time-blind with ADHDReframing household tension when others’ ADHD negatively impacts usTime blindness, ADHD, and those days when parenting just sucksLoosen task paralysis with one small thingHow to remember the little stuff, when and where you need to remember itWhat to say instead of “I feel like you don’t care the house is a mess.”Blame shifting: when someone you love puts it all on youHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)How to get places on time when you have ADHDADHD’s hyperfocus spell: what it is and how to break itFor women with ADHD, social relationships bring up lots of hard questions6 things I do to help my ADHD time blindness“Too smart” for ADHD: a note from myself at 17ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Giving myself a break can help me stay on track—who knew?Busy but not productive: 5 productivity killers (and how to fix them)How inductive discipline helps me parent with ADHDADHD & money management: what I’ve learned from 3 years with YNABADHD struggles happen on a spectrum of privilege, tooHow I keep perspective on failure with Adult ADHDLessons on navigating the ADHD medication shortageHow academic ability masked my obvious ADHD as a kidIs “time blindness” an ableist term?Women, ADHD, and expectations of kin-keepingHow I manage my ADHD and maximize productivity in front of a screenADHD makes 2020’s holiday expectations and boundaries even harderADHD, sensory sensitivities, & hot food in summertimeWhy our ADHD family opted out of in-person school (for now)ADHD housekeeping: half-assed is better than no-assedThe Apple Watch: good for people with ADHD? Or just another distraction?I understand basic cause and effect. My ADHD makes it look otherwise.Stuck and overwhelmed? Look for the smallest possible win.I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.There’s more than one way to avoid tedious prep for a fun project 😉Calm in a crisis, frazzled under the overhead lightIs the coronavirus pandemic ADHDers’ time to shine?Part of knowing my worth is remembering what I’ve accomplishedA quick rescue remedy for overwhelming ADHD emotionsWhy I won’t call my ADHD a gift (it’s about privilege)Use a sensory bedroom to give children with ADHD a personal oasis.Why difficult conversations are worse for people with ADHDI’m a woman with ADHD. Here’s what I wish you knew.Did ADHD help our family prepare for COVID-19? ADHD & Time PerceptionParentingTime blindness, ADHD, and those days when parenting just sucks 11 min readADHD’s hyperfocus spell: what it is and how to break it 6 min readIs the coronavirus pandemic ADHDers’ time to shine? 8 min readWhat you need to know about ADHD, impulsivity, and self-harm 3 min read#ADHDwomenHousehold MaintenanceSocial RelationshipsWomen & ADHDMy ADHD Home: A Visitors’ Guide6 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise.4 min readHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady?4 min readADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readMarriage & Partner RelationshipsParentingReframing household tension when others’ ADHD negatively impacts us 7 min readMarriage & Partner RelationshipsParentingDo what works 3 min readHousehold MaintenanceMarriage & Partner RelationshipsTask ManagementThere’s more than one way to avoid tedious prep for a fun project 😉 5 min readMarriage & Partner RelationshipsDeclaring relationship bankruptcy after an ADHD diagnosis 4 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readRandom Picks from the ArchivesTime ManagementTime blindness & ADHD 4 min readEssaysI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t. 6 min readPlanning & Goal-SettingTask ManagementTime ManagementuncategorizedStop waiting for a good time to fix it 2 min readHealth & WellnessADHD & screens: apps to protect our sleep from blue light. 3 min readSocial RelationshipsI have ADHD, but I try to be a good friend anyway 4 min readParentingBack to school with (my) ADHD 4 min read
