AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Audio narrationsHow inductive discipline helps me parent with ADHDIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.How I manage my ADHD and maximize productivity in front of a screenHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Did ADHD help our family prepare for COVID-19?Why our ADHD family opted out of in-person school (for now)How to get places on time when you have ADHDHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)How to remember the little stuff, when and where you need to remember itFor women with ADHD, social relationships bring up lots of hard questionsUse a sensory bedroom to give children with ADHD a personal oasis.Blame shifting: when someone you love puts it all on youADHD & money management: what I’ve learned from 3 years with YNAB“Too smart” for ADHD: a note from myself at 17ADHD’s hyperfocus spell: what it is and how to break itBusy but not productive: 5 productivity killers (and how to fix them)Is “time blindness” an ableist term?Is the coronavirus pandemic ADHDers’ time to shine?ADHD, sensory sensitivities, & hot food in summertimeWhy difficult conversations are worse for people with ADHDStuck and overwhelmed? Look for the smallest possible win.Women, ADHD, and expectations of kin-keepingADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)The Apple Watch: good for people with ADHD? Or just another distraction?How academic ability masked my obvious ADHD as a kidCalm in a crisis, frazzled under the overhead lightI’m a woman with ADHD. Here’s what I wish you knew.Reframing household tension when others’ ADHD negatively impacts usWhat to say instead of “I feel like you don’t care the house is a mess.”Loosen task paralysis with one small thing6 things I do to help my ADHD time blindnessADHD housekeeping: half-assed is better than no-assedPart of knowing my worth is remembering what I’ve accomplishedADHD struggles happen on a spectrum of privilege, tooThere’s more than one way to avoid tedious prep for a fun project 😉How it really feels to be time-blind with ADHDLessons on navigating the ADHD medication shortageGiving myself a break can help me stay on track—who knew?A quick rescue remedy for overwhelming ADHD emotions“Let’s be chill.” Or, how to maximize stress on a one-night trip.I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.ADHD makes 2020’s holiday expectations and boundaries even harderHow I keep perspective on failure with Adult ADHDWhy I won’t call my ADHD a gift (it’s about privilege)I understand basic cause and effect. My ADHD makes it look otherwise.Time blindness, ADHD, and those days when parenting just sucks ADHD & Time PerceptionTask ManagementHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min readDerailment, ADHD, & the Pit of Domestic Despair 4 min readProduct highlight: David Seah’s productivity tools 3 min readTime blindness, ADHD, and those days when parenting just sucks 11 min read#ADHDwomenSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readADHD & academicsWomen & ADHD“Too smart” for ADHD: a note from myself at 176 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise.4 min readEssaysSocial RelationshipsWomen & ADHDOn being “one of the guys,” and growing up as a girl with ADHD7 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself 8 min readMarriage & Partner RelationshipsBoundaries in the ADHD home 4 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readHousehold MaintenanceMarriage & Partner RelationshipsChores, gender norms, & ADHD 5 min readBook ReviewsMarriage & Partner RelationshipsParentingSocial RelationshipsBook Review: Difficult Conversations 3 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readRandom Picks from the ArchivesInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: August 21, 2020 4 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: September 18, 2020 3 min readPlanning & Goal-SettingWhen ADHD makes it hard to keep trying…try smaller 4 min readHousehold MaintenanceReader question: how do I finish the laundry? 8 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: February 7, 2020 2 min readMarriage & Partner RelationshipsDeclaring relationship bankruptcy after an ADHD diagnosis 4 min read