AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Audio narrationsADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)“Too smart” for ADHD: a note from myself at 17Busy but not productive: 5 productivity killers (and how to fix them)It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Lessons on navigating the ADHD medication shortageTime blindness, ADHD, and those days when parenting just sucksDid ADHD help our family prepare for COVID-19?Why I won’t call my ADHD a gift (it’s about privilege)Is the coronavirus pandemic ADHDers’ time to shine?I understand basic cause and effect. My ADHD makes it look otherwise.How inductive discipline helps me parent with ADHDADHD & money management: what I’ve learned from 3 years with YNABReframing household tension when others’ ADHD negatively impacts usThere’s more than one way to avoid tedious prep for a fun project 😉ADHD’s hyperfocus spell: what it is and how to break itA quick rescue remedy for overwhelming ADHD emotions6 things I do to help my ADHD time blindnessGiving myself a break can help me stay on track—who knew?Women, ADHD, and expectations of kin-keepingADHD makes 2020’s holiday expectations and boundaries even harderHow I keep perspective on failure with Adult ADHDWhat to say instead of “I feel like you don’t care the house is a mess.”How to get places on time when you have ADHDIs “time blindness” an ableist term?Use a sensory bedroom to give children with ADHD a personal oasis.ADHD struggles happen on a spectrum of privilege, tooHow to remember the little stuff, when and where you need to remember itLoosen task paralysis with one small thingHow I manage my ADHD and maximize productivity in front of a screenCalm in a crisis, frazzled under the overhead lightPart of knowing my worth is remembering what I’ve accomplishedHow it really feels to be time-blind with ADHDFor women with ADHD, social relationships bring up lots of hard questionsI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.ADHD housekeeping: half-assed is better than no-assedWhy our ADHD family opted out of in-person school (for now)“Let’s be chill.” Or, how to maximize stress on a one-night trip.How academic ability masked my obvious ADHD as a kidBlame shifting: when someone you love puts it all on youStuck and overwhelmed? Look for the smallest possible win.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)The Apple Watch: good for people with ADHD? Or just another distraction?I’m a woman with ADHD. Here’s what I wish you knew.Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Why difficult conversations are worse for people with ADHDADHD, sensory sensitivities, & hot food in summertime ADHD & Time PerceptionuncategorizedThe power of right now 3 min readInternet of ADHD weekly roundup: May 8, 2020 3 min readADHD’s hyperfocus spell: what it is and how to break it 6 min readHow to get places on time when you have ADHD 6 min readPost Grid #3Women & ADHDADHD awareness helped me heal — and gave me my brother back5 min readWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readEssaysSocial RelationshipsWomen & ADHDOn being “one of the guys,” and growing up as a girl with ADHD7 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingFirm and kind: A challenge for ADHD families. 4 min readMarriage & Partner RelationshipsBoundaries in the ADHD home 4 min readMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself 4 min readBook ReviewsMarriage & Partner RelationshipsBook review: Is it You, Me, or Adult ADD? 4 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readRandom Picks from the ArchivesuncategorizedHere’s to a peaceful holiday 3 min readMental HealthParentingWhy you need to stop putting yourself last 3 min readTask ManagementHow I take productive breaks with #AdultADHD 3 min readLink RoundupsLink roundup: Bullet Journal, brain training, winter reading 2 min readHealth & WellnessConquering the automatic “I have ADHD & I suck” response 4 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min read