AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Audio narrationsHow it really feels to be time-blind with ADHDHow inductive discipline helps me parent with ADHDHow academic ability masked my obvious ADHD as a kidI’m a woman with ADHD. Here’s what I wish you knew.Reframing household tension when others’ ADHD negatively impacts usWhy difficult conversations are worse for people with ADHDCalm in a crisis, frazzled under the overhead lightPart of knowing my worth is remembering what I’ve accomplishedI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Blame shifting: when someone you love puts it all on youWhat to say instead of “I feel like you don’t care the house is a mess.”There’s more than one way to avoid tedious prep for a fun project 😉The Apple Watch: good for people with ADHD? Or just another distraction?ADHD & money management: what I’ve learned from 3 years with YNABADHD makes 2020’s holiday expectations and boundaries even harderHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Loosen task paralysis with one small thingDid ADHD help our family prepare for COVID-19?Is “time blindness” an ableist term?ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)“Let’s be chill.” Or, how to maximize stress on a one-night trip.6 things I do to help my ADHD time blindnessIs the coronavirus pandemic ADHDers’ time to shine?Why I won’t call my ADHD a gift (it’s about privilege)Time blindness, ADHD, and those days when parenting just sucksWomen, ADHD, and expectations of kin-keepingHow I manage my ADHD and maximize productivity in front of a screenA quick rescue remedy for overwhelming ADHD emotionsADHD housekeeping: half-assed is better than no-assedStuck and overwhelmed? Look for the smallest possible win.Giving myself a break can help me stay on track—who knew?Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Busy but not productive: 5 productivity killers (and how to fix them)ADHD struggles happen on a spectrum of privilege, tooADHD, sensory sensitivities, & hot food in summertimeUse a sensory bedroom to give children with ADHD a personal oasis.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.ADHD’s hyperfocus spell: what it is and how to break itLessons on navigating the ADHD medication shortageHow to remember the little stuff, when and where you need to remember it“Too smart” for ADHD: a note from myself at 17How to get places on time when you have ADHDFor women with ADHD, social relationships bring up lots of hard questionsI understand basic cause and effect. My ADHD makes it look otherwise.How I keep perspective on failure with Adult ADHDWhy our ADHD family opted out of in-person school (for now) ADHD & Time PerceptionuncategorizedIs the coronavirus pandemic ADHDers’ time to shine? 8 min readInternet of ADHD weekly roundup: April 19, 2020 3 min readInternet of ADHD weekly roundup: September 18, 2020 3 min readDerailment, ADHD, & the Pit of Domestic Despair 4 min read#ADHDwomenWomen & ADHDGuest Post: Women with ADHD — a letter to my younger self3 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady?4 min readADHD & RelationshipsMarriage & Partner Relationships“You’re doing it again.” Developing a signal for problem ADHD behavior. 2 min readEssaysMarriage & Partner RelationshipsMedication[Guest Post] How one day of ADHD meds gave me hope for my marriage 7 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readMarriage & Partner RelationshipsMental HealthSocial RelationshipsDrown your ADHD in a hot shower 2 min readMarriage & Partner RelationshipsThe ADHD marriage: using secret signals for bad behavior 7 min readMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRandom Picks from the ArchivesBook ReviewsBook Review: Mini Habits 4 min readMinimalismSocial RelationshipsTask ManagementTaming distractions: my smartphone-free week 4 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself 4 min readMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers 2 min readHealth & WellnessHow yoga can help you stay fit & manage your ADHD symptoms as you age 4 min read