AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Audio narrationsADHD struggles happen on a spectrum of privilege, tooTime blindness, ADHD, and those days when parenting just sucksGiving myself a break can help me stay on track—who knew?There’s more than one way to avoid tedious prep for a fun project 😉A quick rescue remedy for overwhelming ADHD emotionsIs the coronavirus pandemic ADHDers’ time to shine?“Too smart” for ADHD: a note from myself at 17Part of knowing my worth is remembering what I’ve accomplishedLoosen task paralysis with one small thingIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)6 things I do to help my ADHD time blindnessADHD’s hyperfocus spell: what it is and how to break itReframing household tension when others’ ADHD negatively impacts usI understand basic cause and effect. My ADHD makes it look otherwise.“Let’s be chill.” Or, how to maximize stress on a one-night trip.ADHD & money management: what I’ve learned from 3 years with YNABHow I manage my ADHD and maximize productivity in front of a screenWhy difficult conversations are worse for people with ADHDADHD makes 2020’s holiday expectations and boundaries even harderThe Apple Watch: good for people with ADHD? Or just another distraction?ADHD housekeeping: half-assed is better than no-assedBlame shifting: when someone you love puts it all on youStuck and overwhelmed? Look for the smallest possible win.How to remember the little stuff, when and where you need to remember itUse a sensory bedroom to give children with ADHD a personal oasis.Why our ADHD family opted out of in-person school (for now)I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.How it really feels to be time-blind with ADHDHow academic ability masked my obvious ADHD as a kidHow to get places on time when you have ADHDBusy but not productive: 5 productivity killers (and how to fix them)Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Women, ADHD, and expectations of kin-keepingADHD, sensory sensitivities, & hot food in summertimeLessons on navigating the ADHD medication shortageHow inductive discipline helps me parent with ADHDCalm in a crisis, frazzled under the overhead lightWhat to say instead of “I feel like you don’t care the house is a mess.”For women with ADHD, social relationships bring up lots of hard questionsWhy I won’t call my ADHD a gift (it’s about privilege)How I keep perspective on failure with Adult ADHDADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Did ADHD help our family prepare for COVID-19?I’m a woman with ADHD. Here’s what I wish you knew.Is “time blindness” an ableist term? ADHD & Time PerceptionInternet of ADHD Weekly RoundupInternet of ADHD Weekly roundup: January 24, 2020 3 min readThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readWhat you need to know about ADHD, impulsivity, and self-harm 3 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min read#ADHDwomenWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readADHD & academicsJob & CareerWomen & ADHDJust a mom with ADHD, visiting the academic buffet3 min readADHD & RelationshipsMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readMarriage & Partner Relationships“You’re doing it again.” Developing a signal for problem ADHD behavior. 2 min readMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself 4 min readHousehold MaintenanceMarriage & Partner RelationshipsChores, gender norms, & ADHD 5 min readMarriage & Partner RelationshipsMental HealthSocial RelationshipsDrown your ADHD in a hot shower 2 min readRandom Picks from the ArchivesMarriage & Partner RelationshipsThe ADHD marriage: using secret signals for bad behavior 7 min readMedicationWomen & ADHDBlog Action Day: Inequality (and what it has to do with women & ADHD) 5 min readMinimalismOrganizingTask ManagementSkip the donation bins & declutter without leaving your home 3 min readOrganizingTask ManagementDoes having ADHD mean I can’t succeed? 5 min readuncategorized“When…” “If only…” & our quest for Somewhere Else 3 min readParentingTraveling, ADHD, & holiday chaos: a family survival guide 7 min read