AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Audio narrationsHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)ADHD struggles happen on a spectrum of privilege, tooStuck and overwhelmed? Look for the smallest possible win.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.ADHD’s hyperfocus spell: what it is and how to break itLoosen task paralysis with one small thingIs the coronavirus pandemic ADHDers’ time to shine?“Too smart” for ADHD: a note from myself at 17How I manage my ADHD and maximize productivity in front of a screenHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)I’ve had to give stuff up to make room for ADHD. 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Or just another distraction?Why difficult conversations are worse for people with ADHD6 things I do to help my ADHD time blindnessA quick rescue remedy for overwhelming ADHD emotionsADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Is “time blindness” an ableist term?Women, ADHD, and expectations of kin-keeping“Let’s be chill.” Or, how to maximize stress on a one-night trip.ADHD makes 2020’s holiday expectations and boundaries even harderLessons on navigating the ADHD medication shortageHow it really feels to be time-blind with ADHDPart of knowing my worth is remembering what I’ve accomplishedUse a sensory bedroom to give children with ADHD a personal oasis.For women with ADHD, social relationships bring up lots of hard questionsHow to get places on time when you have ADHDADHD, sensory sensitivities, & hot food in summertimeADHD housekeeping: half-assed is better than no-assedBusy but not productive: 5 productivity killers (and how to fix them)I’m a woman with ADHD. Here’s what I wish you knew.Calm in a crisis, frazzled under the overhead lightI understand basic cause and effect. My ADHD makes it look otherwise. ADHD & Time PerceptionTime ManagementHow to get places on time when you have ADHD 6 min readWhy difficult conversations are worse for people with ADHD 8 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min readThe power of right now 3 min read#ADHDwomenADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. 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Here’s what I wish you knew. 6 min readTask ManagementTime ManagementHow I manage my ADHD and maximize productivity in front of a screen 7 min readHealth & WellnessYou are your problem coworker 4 min readTime Management6 things I do to help my ADHD time blindness 9 min readBrain scienceADHD’s hyperfocus spell: what it is and how to break it 6 min read