AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Audio narrationsWhy difficult conversations are worse for people with ADHDA quick rescue remedy for overwhelming ADHD emotionsDid ADHD help our family prepare for COVID-19?It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.How to remember the little stuff, when and where you need to remember itHow academic ability masked my obvious ADHD as a kidThere’s more than one way to avoid tedious prep for a fun project 😉ADHD’s hyperfocus spell: what it is and how to break itWhat to say instead of “I feel like you don’t care the house is a mess.”Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Women, ADHD, and expectations of kin-keeping6 things I do to help my ADHD time blindnessI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.For women with ADHD, social relationships bring up lots of hard questionsPart of knowing my worth is remembering what I’ve accomplishedTime blindness, ADHD, and those days when parenting just sucksI’m a woman with ADHD. Here’s what I wish you knew.How I manage my ADHD and maximize productivity in front of a screenHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Why our ADHD family opted out of in-person school (for now)The Apple Watch: good for people with ADHD? Or just another distraction?How I keep perspective on failure with Adult ADHDADHD housekeeping: half-assed is better than no-assedCalm in a crisis, frazzled under the overhead lightHow to get places on time when you have ADHDBusy but not productive: 5 productivity killers (and how to fix them)ADHD, sensory sensitivities, & hot food in summertimeADHD makes 2020’s holiday expectations and boundaries even harderHow it really feels to be time-blind with ADHDIs the coronavirus pandemic ADHDers’ time to shine?Lessons on navigating the ADHD medication shortageADHD struggles happen on a spectrum of privilege, tooADHD & money management: what I’ve learned from 3 years with YNABADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Reframing household tension when others’ ADHD negatively impacts usHow inductive discipline helps me parent with ADHDBlame shifting: when someone you love puts it all on youStuck and overwhelmed? Look for the smallest possible win.“Let’s be chill.” Or, how to maximize stress on a one-night trip.I understand basic cause and effect. My ADHD makes it look otherwise.Loosen task paralysis with one small thing“Too smart” for ADHD: a note from myself at 17Use a sensory bedroom to give children with ADHD a personal oasis.Giving myself a break can help me stay on track—who knew?Why I won’t call my ADHD a gift (it’s about privilege)Is “time blindness” an ableist term? ADHD & Time PerceptionTime ManagementThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readPart of knowing my worth is remembering what I’ve accomplished 4 min readADHD’s hyperfocus spell: what it is and how to break it 6 min readInternet of ADHD weekly roundup: September 18, 2020 3 min readPost Grid #3ADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise.4 min readSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readHousehold MaintenanceSocial RelationshipsWomen & ADHDMy ADHD Home: A Visitors’ Guide6 min readMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself8 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readADHD & RelationshipsMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readBook ReviewsMarriage & Partner RelationshipsParentingSocial RelationshipsBook Review: Difficult Conversations 3 min readMarriage & Partner RelationshipsTask Management6 ways to reduce travel stress 5 min readEssaysMarriage & Partner RelationshipsMedication[Guest Post] How one day of ADHD meds gave me hope for my marriage 7 min readMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself 8 min readRandom Picks from the ArchivesHealth & WellnessMedicationIdentity, eyeglasses, and self-improvement 3 min readTime ManagementHow manipulatives can help ADHD’s time blindness 7 min readHousehold MaintenanceDecorate with mirrors for better behavior 2 min readuncategorizedToo much of a good thing: know when to stop the momentum 4 min readHealth & WellnessHousehold MaintenanceMeal planning in the ADHD home (part 2 of 2) 6 min readPlanning & Goal-SettingTask ManagementTime ManagementuncategorizedStop waiting for a good time to fix it 2 min read