AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Audio narrationsADHD, sensory sensitivities, & hot food in summertimeI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Blame shifting: when someone you love puts it all on youPart of knowing my worth is remembering what I’ve accomplished6 things I do to help my ADHD time blindnessI’m a woman with ADHD. Here’s what I wish you knew.Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Women, ADHD, and expectations of kin-keepingADHD housekeeping: half-assed is better than no-assedStuck and overwhelmed? Look for the smallest possible win.How inductive discipline helps me parent with ADHDWhy our ADHD family opted out of in-person school (for now)For women with ADHD, social relationships bring up lots of hard questions“Too smart” for ADHD: a note from myself at 17Is the coronavirus pandemic ADHDers’ time to shine?ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)How to get places on time when you have ADHDLessons on navigating the ADHD medication shortageHow I keep perspective on failure with Adult ADHDReframing household tension when others’ ADHD negatively impacts usADHD & money management: what I’ve learned from 3 years with YNABHow it really feels to be time-blind with ADHDThe Apple Watch: good for people with ADHD? Or just another distraction?Why I won’t call my ADHD a gift (it’s about privilege)Did ADHD help our family prepare for COVID-19?There’s more than one way to avoid tedious prep for a fun project 😉Time blindness, ADHD, and those days when parenting just sucksADHD’s hyperfocus spell: what it is and how to break itI understand basic cause and effect. My ADHD makes it look otherwise.Calm in a crisis, frazzled under the overhead lightIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Use a sensory bedroom to give children with ADHD a personal oasis.How to remember the little stuff, when and where you need to remember itHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Why difficult conversations are worse for people with ADHD“Let’s be chill.” Or, how to maximize stress on a one-night trip.Loosen task paralysis with one small thingADHD makes 2020’s holiday expectations and boundaries even harderHow I manage my ADHD and maximize productivity in front of a screenHow academic ability masked my obvious ADHD as a kidGiving myself a break can help me stay on track—who knew?A quick rescue remedy for overwhelming ADHD emotionsWhat to say instead of “I feel like you don’t care the house is a mess.”Is “time blindness” an ableist term?Busy but not productive: 5 productivity killers (and how to fix them)ADHD struggles happen on a spectrum of privilege, too ADHD & Time PerceptionTask ManagementTime ManagementuncategorizedProduct highlight: David Seah’s productivity tools 3 min readPart of knowing my worth is remembering what I’ve accomplished 4 min readThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readTime blindness, ADHD, and those days when parenting just sucks 11 min read#ADHDwomenEssaysSocial RelationshipsWomen & ADHDOn being “one of the guys,” and growing up as a girl with ADHD7 min readMedicationWomen & ADHDBlog Action Day: Inequality (and what it has to do with women & ADHD)5 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readADHD & RelationshipsMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readBook ReviewsMarriage & Partner RelationshipsBook review: Is it You, Me, or Adult ADD? 4 min readMarriage & Partner Relationships“You’re doing it again.” Developing a signal for problem ADHD behavior. 2 min readMarriage & Partner RelationshipsParentingDo what works 3 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readBook ReviewsMarriage & Partner RelationshipsParentingSocial RelationshipsBook Review: Difficult Conversations 3 min readRandom Picks from the ArchivesInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: May 29, 2020 6 min readMedicationMinimalismParentingUnfortunately, every parenting win springs from impulse control. 4 min readMedicationOrganizingTask ManagementCanaries in the coal mine 4 min readTask ManagementTime ManagementuncategorizedProduct highlight: David Seah’s productivity tools 3 min readADHD Homestead EventsOrder from Chaos Virtual Event with The Ivy Bookshop 1 min readHousehold MaintenanceTask ManagementLoosen task paralysis with one small thing 3 min read