AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Audio narrationsWhy difficult conversations are worse for people with ADHDHow I manage my ADHD and maximize productivity in front of a screenI’m a woman with ADHD. Here’s what I wish you knew.“Too smart” for ADHD: a note from myself at 17How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Why our ADHD family opted out of in-person school (for now)ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Use a sensory bedroom to give children with ADHD a personal oasis.I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Busy but not productive: 5 productivity killers (and how to fix them)How to remember the little stuff, when and where you need to remember itGiving myself a break can help me stay on track—who knew?ADHD’s hyperfocus spell: what it is and how to break itHow it really feels to be time-blind with ADHDHow I keep perspective on failure with Adult ADHDADHD housekeeping: half-assed is better than no-assedWomen, ADHD, and expectations of kin-keepingTime blindness, ADHD, and those days when parenting just sucksWhy I won’t call my ADHD a gift (it’s about privilege)How academic ability masked my obvious ADHD as a kid6 things I do to help my ADHD time blindnessPart of knowing my worth is remembering what I’ve accomplishedADHD struggles happen on a spectrum of privilege, too“Let’s be chill.” Or, how to maximize stress on a one-night trip.How to get places on time when you have ADHDStuck and overwhelmed? Look for the smallest possible win.Calm in a crisis, frazzled under the overhead lightLoosen task paralysis with one small thingThe Apple Watch: good for people with ADHD? Or just another distraction?For women with ADHD, social relationships bring up lots of hard questionsADHD makes 2020’s holiday expectations and boundaries even harderI understand basic cause and effect. My ADHD makes it look otherwise.Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Reframing household tension when others’ ADHD negatively impacts usBlame shifting: when someone you love puts it all on youIs the coronavirus pandemic ADHDers’ time to shine?A quick rescue remedy for overwhelming ADHD emotionsWhat to say instead of “I feel like you don’t care the house is a mess.”There’s more than one way to avoid tedious prep for a fun project 😉ADHD, sensory sensitivities, & hot food in summertimeLessons on navigating the ADHD medication shortageHow inductive discipline helps me parent with ADHDDid ADHD help our family prepare for COVID-19?Is “time blindness” an ableist term?ADHD & money management: what I’ve learned from 3 years with YNAB ADHD & Time PerceptionTask ManagementHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min readThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readADHD’s hyperfocus spell: what it is and how to break it 6 min readTime blindness, ADHD, and those days when parenting just sucks 11 min read#ADHDwomenWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readHousehold MaintenanceSocial RelationshipsWomen & ADHDMy ADHD Home: A Visitors’ Guide6 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readADHD & RelationshipsBook ReviewsMarriage & Partner RelationshipsParentingSocial RelationshipsBook Review: Difficult Conversations 3 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readHousehold MaintenanceMarriage & Partner RelationshipsTask ManagementThere’s more than one way to avoid tedious prep for a fun project 😉 5 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself 4 min readMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readRandom Picks from the ArchivesBook ReviewsMinimalismOrganizingBook Review: The Life-Changing Magic of Tidying Up 3 min readHousehold MaintenanceIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help. 7 min readHealth & WellnessHow yoga can help you stay fit & manage your ADHD symptoms as you age 4 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readHealth & WellnessEmployee Assistance Programs: an ADHD adult’s lifeline 4 min readHealth & WellnessYou are your problem coworker 4 min read
