AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Audio narrationsHow I keep perspective on failure with Adult ADHDADHD’s hyperfocus spell: what it is and how to break itI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Why I won’t call my ADHD a gift (it’s about privilege)Why our ADHD family opted out of in-person school (for now)A quick rescue remedy for overwhelming ADHD emotionsReframing household tension when others’ ADHD negatively impacts usGiving myself a break can help me stay on track—who knew?ADHD housekeeping: half-assed is better than no-assedADHD makes 2020’s holiday expectations and boundaries even harderHow to remember the little stuff, when and where you need to remember itWhy difficult conversations are worse for people with ADHDPart of knowing my worth is remembering what I’ve accomplishedLessons on navigating the ADHD medication shortageUse a sensory bedroom to give children with ADHD a personal oasis.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Busy but not productive: 5 productivity killers (and how to fix them)Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)How to get places on time when you have ADHD“Too smart” for ADHD: a note from myself at 17Time blindness, ADHD, and those days when parenting just sucks6 things I do to help my ADHD time blindnessHow inductive discipline helps me parent with ADHDHow it really feels to be time-blind with ADHDThere’s more than one way to avoid tedious prep for a fun project 😉What to say instead of “I feel like you don’t care the house is a mess.”Blame shifting: when someone you love puts it all on youI understand basic cause and effect. My ADHD makes it look otherwise.Stuck and overwhelmed? Look for the smallest possible win.Did ADHD help our family prepare for COVID-19?I’m a woman with ADHD. Here’s what I wish you knew.Loosen task paralysis with one small thingADHD struggles happen on a spectrum of privilege, tooThe Apple Watch: good for people with ADHD? Or just another distraction?ADHD & money management: what I’ve learned from 3 years with YNABCalm in a crisis, frazzled under the overhead light“Let’s be chill.” Or, how to maximize stress on a one-night trip.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)How I manage my ADHD and maximize productivity in front of a screenFor women with ADHD, social relationships bring up lots of hard questionsHow academic ability masked my obvious ADHD as a kidIs “time blindness” an ableist term?ADHD, sensory sensitivities, & hot food in summertimeWomen, ADHD, and expectations of kin-keepingIs the coronavirus pandemic ADHDers’ time to shine? ADHD & Time PerceptionuncategorizedThe power of right now 3 min readProduct highlight: David Seah’s productivity tools 3 min readHow to get places on time when you have ADHD 6 min readIs the coronavirus pandemic ADHDers’ time to shine? 8 min read#ADHDwomenBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readADHD & academicsWomen & ADHD“Too smart” for ADHD: a note from myself at 176 min readMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself8 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readADHD & RelationshipsMarriage & Partner RelationshipsWhy I don’t commiserate with friends about my ADHD partner 4 min readMarriage & Partner RelationshipsParentingDo what works 3 min readMarriage & Partner RelationshipsParentingReframing household tension when others’ ADHD negatively impacts us 7 min readMarriage & Partner Relationships“You’re doing it again.” Developing a signal for problem ADHD behavior. 2 min readMarriage & Partner RelationshipsParentingDon’t give up on me — or your sanity. 4 min readMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readRandom Picks from the ArchivesADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise. 4 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions 10 min readTask ManagementHow Gmail’s helpful features sabotage people with ADHD. 6 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: September 18, 2020 3 min readMinimalismOrganizingReduce mail clutter by getting less of it 3 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min read