AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Audio narrationsHow I manage my ADHD and maximize productivity in front of a screenBusy but not productive: 5 productivity killers (and how to fix them)How to remember the little stuff, when and where you need to remember it“Too smart” for ADHD: a note from myself at 17Is the coronavirus pandemic ADHDers’ time to shine?Giving myself a break can help me stay on track—who knew?How to get places on time when you have ADHDUse a sensory bedroom to give children with ADHD a personal oasis.I understand basic cause and effect. My ADHD makes it look otherwise.Lessons on navigating the ADHD medication shortageHow academic ability masked my obvious ADHD as a kidADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)A quick rescue remedy for overwhelming ADHD emotionsWhy difficult conversations are worse for people with ADHD“Let’s be chill.” Or, how to maximize stress on a one-night trip.ADHD struggles happen on a spectrum of privilege, tooADHD, sensory sensitivities, & hot food in summertimeADHD & money management: what I’ve learned from 3 years with YNABDid ADHD help our family prepare for COVID-19?Why I won’t call my ADHD a gift (it’s about privilege)How I keep perspective on failure with Adult ADHDCalm in a crisis, frazzled under the overhead lightI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.For women with ADHD, social relationships bring up lots of hard questionsADHD housekeeping: half-assed is better than no-assedTime blindness, ADHD, and those days when parenting just sucksIs “time blindness” an ableist term?Reframing household tension when others’ ADHD negatively impacts usThere’s more than one way to avoid tedious prep for a fun project 😉It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Why our ADHD family opted out of in-person school (for now)Loosen task paralysis with one small thingHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)The Apple Watch: good for people with ADHD? Or just another distraction?6 things I do to help my ADHD time blindnessHow inductive discipline helps me parent with ADHDHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)ADHD makes 2020’s holiday expectations and boundaries even harderADHD’s hyperfocus spell: what it is and how to break itStuck and overwhelmed? Look for the smallest possible win.Blame shifting: when someone you love puts it all on youWomen, ADHD, and expectations of kin-keepingPart of knowing my worth is remembering what I’ve accomplishedHow it really feels to be time-blind with ADHDWhat to say instead of “I feel like you don’t care the house is a mess.”I’m a woman with ADHD. Here’s what I wish you knew. 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