AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Audio narrationsReframing household tension when others’ ADHD negatively impacts usStuck and overwhelmed? Look for the smallest possible win.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)6 things I do to help my ADHD time blindnessADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)ADHD & money management: what I’ve learned from 3 years with YNABADHD housekeeping: half-assed is better than no-assedADHD, sensory sensitivities, & hot food in summertimeTime blindness, ADHD, and those days when parenting just sucksLoosen task paralysis with one small thingThere’s more than one way to avoid tedious prep for a fun project 😉Why difficult conversations are worse for people with ADHDHow I manage my ADHD and maximize productivity in front of a screenDid ADHD help our family prepare for COVID-19?What to say instead of “I feel like you don’t care the house is a mess.”“Too smart” for ADHD: a note from myself at 17ADHD’s hyperfocus spell: what it is and how to break itHow inductive discipline helps me parent with ADHDFor women with ADHD, social relationships bring up lots of hard questionsWhy I won’t call my ADHD a gift (it’s about privilege)Lessons on navigating the ADHD medication shortageI understand basic cause and effect. 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Trying to buckle down and get caught up doesn’t help.“Let’s be chill.” Or, how to maximize stress on a one-night trip.A quick rescue remedy for overwhelming ADHD emotionsBlame shifting: when someone you love puts it all on youCalm in a crisis, frazzled under the overhead lightHow it really feels to be time-blind with ADHDHow I keep perspective on failure with Adult ADHDBusy but not productive: 5 productivity killers (and how to fix them)Part of knowing my worth is remembering what I’ve accomplishedIs the coronavirus pandemic ADHDers’ time to shine?ADHD makes 2020’s holiday expectations and boundaries even harderADHD struggles happen on a spectrum of privilege, tooI’ve had to give stuff up to make room for ADHD. 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