AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Audio narrationsWhy difficult conversations are worse for people with ADHDIs “time blindness” an ableist term?Women, ADHD, and expectations of kin-keepingDid ADHD help our family prepare for COVID-19?Busy but not productive: 5 productivity killers (and how to fix them)What to say instead of “I feel like you don’t care the house is a mess.”It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Is the coronavirus pandemic ADHDers’ time to shine?Lessons on navigating the ADHD medication shortageADHD makes 2020’s holiday expectations and boundaries even harderADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)“Too smart” for ADHD: a note from myself at 17The Apple Watch: good for people with ADHD? Or just another distraction?Stuck and overwhelmed? Look for the smallest possible win.Loosen task paralysis with one small thingBlame shifting: when someone you love puts it all on youGiving myself a break can help me stay on track—who knew?How I manage my ADHD and maximize productivity in front of a screenUse a sensory bedroom to give children with ADHD a personal oasis.“Let’s be chill.” Or, how to maximize stress on a one-night trip.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)There’s more than one way to avoid tedious prep for a fun project 😉Time blindness, ADHD, and those days when parenting just sucksHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Calm in a crisis, frazzled under the overhead lightPart of knowing my worth is remembering what I’ve accomplishedI understand basic cause and effect. My ADHD makes it look otherwise.ADHD’s hyperfocus spell: what it is and how to break itA quick rescue remedy for overwhelming ADHD emotionsADHD housekeeping: half-assed is better than no-assedHow it really feels to be time-blind with ADHDHow I keep perspective on failure with Adult ADHDReframing household tension when others’ ADHD negatively impacts usHow inductive discipline helps me parent with ADHDI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.ADHD, sensory sensitivities, & hot food in summertime6 things I do to help my ADHD time blindnessWhy I won’t call my ADHD a gift (it’s about privilege)For women with ADHD, social relationships bring up lots of hard questionsADHD struggles happen on a spectrum of privilege, tooADHD & money management: what I’ve learned from 3 years with YNABHow academic ability masked my obvious ADHD as a kidI’m a woman with ADHD. Here’s what I wish you knew.How to get places on time when you have ADHDWhy our ADHD family opted out of in-person school (for now)How to remember the little stuff, when and where you need to remember it ADHD & Time PerceptionTime ManagementTime blindness & ADHD 4 min readHow we’re using a token economy to help our kid with ADHD build good habits 9 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min readThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min read#ADHDwomenHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady?4 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readMedicationWomen & ADHDBlog Action Day: Inequality (and what it has to do with women & ADHD)5 min readADHD & RelationshipsMarriage & Partner RelationshipsDeclaring relationship bankruptcy after an ADHD diagnosis 4 min readHousehold MaintenanceMarriage & Partner RelationshipsChores, gender norms, & ADHD 5 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRandom Picks from the ArchivesWomen & ADHDADHD awareness helped me heal — and gave me my brother back 5 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: October 2, 2020 3 min readTime ManagementThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: September 18, 2020 3 min readPlanning & Goal-SettingWhen ADHD makes it hard to keep trying…try smaller 4 min readuncategorizedRC Cola! (Or, Read Carefully) 4 min read
