AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD8 min readRead MoreMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you9 min readRead MoreWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readRead MoreMental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis.4 min readRead MoreMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus4 min readRead MoreAudio narrationsWhat to say instead of “I feel like you don’t care the house is a mess.”How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)How it really feels to be time-blind with ADHDADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)How inductive discipline helps me parent with ADHDWhy our ADHD family opted out of in-person school (for now)How I manage my ADHD and maximize productivity in front of a screenADHD & money management: what I’ve learned from 3 years with YNABWhy difficult conversations are worse for people with ADHDWomen, ADHD, and expectations of kin-keepingIs the coronavirus pandemic ADHDers’ time to shine?Busy but not productive: 5 productivity killers (and how to fix them)“Too smart” for ADHD: a note from myself at 17ADHD makes 2020’s holiday expectations and boundaries even harderI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Why I won’t call my ADHD a gift (it’s about privilege)Stuck and overwhelmed? Look for the smallest possible win.Calm in a crisis, frazzled under the overhead lightGiving myself a break can help me stay on track—who knew?I understand basic cause and effect. My ADHD makes it look otherwise.ADHD’s hyperfocus spell: what it is and how to break itThere’s more than one way to avoid tedious prep for a fun project 😉Is “time blindness” an ableist term?I’m a woman with ADHD. Here’s what I wish you knew.Loosen task paralysis with one small thing“Let’s be chill.” Or, how to maximize stress on a one-night trip.ADHD, sensory sensitivities, & hot food in summertime6 things I do to help my ADHD time blindnessUse a sensory bedroom to give children with ADHD a personal oasis.The Apple Watch: good for people with ADHD? Or just another distraction?ADHD housekeeping: half-assed is better than no-assedTime blindness, ADHD, and those days when parenting just sucksPart of knowing my worth is remembering what I’ve accomplishedDid ADHD help our family prepare for COVID-19?Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Reframing household tension when others’ ADHD negatively impacts usA quick rescue remedy for overwhelming ADHD emotionsHow I keep perspective on failure with Adult ADHDHow to get places on time when you have ADHDIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Blame shifting: when someone you love puts it all on youHow academic ability masked my obvious ADHD as a kidADHD struggles happen on a spectrum of privilege, tooHow to remember the little stuff, when and where you need to remember itFor women with ADHD, social relationships bring up lots of hard questionsLessons on navigating the ADHD medication shortageADHD & Time PerceptionInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: September 18, 20203 min readProduct highlight: David Seah’s productivity tools3 min readHow manipulatives can help ADHD’s time blindness7 min readWhat you need to know about ADHD, impulsivity, and self-harm3 min read#ADHDwomenEssaysSocial RelationshipsWomen & ADHDOn being “one of the guys,” and growing up as a girl with ADHD7 min readWomen & ADHD“It’s different for girls:” My ADHD story2 min readWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readTask ManagementWomen & ADHDManaging GTD contexts as a stay-at-home mom with ADHD5 min readADHD & RelationshipsEssaysMarriage & Partner RelationshipsMedication[Guest Post] How one day of ADHD meds gave me hope for my marriage7 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself4 min readHousehold MaintenanceMarriage & Partner RelationshipsTask ManagementThere’s more than one way to avoid tedious prep for a fun project 😉5 min readMarriage & Partner RelationshipsParentingDo what works3 min readHousehold MaintenanceMarriage & Partner RelationshipsuncategorizedDid ADHD help our family prepare for COVID-19?7 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior7 min readRandom Picks from the ArchivesParentingBack to school with (my) ADHD4 min readBook ReviewsMarriage & Partner RelationshipsBook review: Is it You, Me, or Adult ADD?4 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: January 31, 20204 min readEssaysI have ADHD, and sometimes I can’t spell my own name3 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: June 12, 20203 min readTask ManagementUSPS strikes again, & why I over-prepare4 min read