AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Audio narrationsCalm in a crisis, frazzled under the overhead lightADHD makes 2020’s holiday expectations and boundaries even harderLessons on navigating the ADHD medication shortage6 things I do to help my ADHD time blindnessWhy I won’t call my ADHD a gift (it’s about privilege)ADHD struggles happen on a spectrum of privilege, tooI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.ADHD’s hyperfocus spell: what it is and how to break itPart of knowing my worth is remembering what I’ve accomplishedHow to get places on time when you have ADHDIs “time blindness” an ableist term?ADHD, sensory sensitivities, & hot food in summertimeHow to remember the little stuff, when and where you need to remember itWhy our ADHD family opted out of in-person school (for now)How academic ability masked my obvious ADHD as a kidADHD housekeeping: half-assed is better than no-assedUse a sensory bedroom to give children with ADHD a personal oasis.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Busy but not productive: 5 productivity killers (and how to fix them)How inductive discipline helps me parent with ADHDThere’s more than one way to avoid tedious prep for a fun project 😉For women with ADHD, social relationships bring up lots of hard questionsGiving myself a break can help me stay on track—who knew?ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Reframing household tension when others’ ADHD negatively impacts usHow I keep perspective on failure with Adult ADHDBlame shifting: when someone you love puts it all on youI’m a woman with ADHD. Here’s what I wish you knew.How I manage my ADHD and maximize productivity in front of a screenADHD & money management: what I’ve learned from 3 years with YNABWhy difficult conversations are worse for people with ADHD“Let’s be chill.” Or, how to maximize stress on a one-night trip.Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)A quick rescue remedy for overwhelming ADHD emotionsDid ADHD help our family prepare for COVID-19?Loosen task paralysis with one small thingThe Apple Watch: good for people with ADHD? Or just another distraction?Is the coronavirus pandemic ADHDers’ time to shine?Women, ADHD, and expectations of kin-keepingStuck and overwhelmed? Look for the smallest possible win.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.“Too smart” for ADHD: a note from myself at 17I understand basic cause and effect. My ADHD makes it look otherwise.Time blindness, ADHD, and those days when parenting just sucksHow it really feels to be time-blind with ADHDWhat to say instead of “I feel like you don’t care the house is a mess.” ADHD & Time PerceptionMental HealthWhat you need to know about ADHD, impulsivity, and self-harm 3 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min read6 things I do to help my ADHD time blindness 9 min readThe power of right now 3 min readPost Grid #3ADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readWomen & ADHD“It’s different for girls:” My ADHD story2 min readHousehold MaintenanceSocial RelationshipsWomen & ADHDMy ADHD Home: A Visitors’ Guide6 min readADHD & academicsWomen & ADHD“Too smart” for ADHD: a note from myself at 176 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingDo what works 3 min readMarriage & Partner RelationshipsMental HealthSocial RelationshipsDrown your ADHD in a hot shower 2 min readMarriage & Partner RelationshipsParentingDon’t give up on me — or your sanity. 4 min readMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readMarriage & Partner RelationshipsThe ADHD marriage: using secret signals for bad behavior 7 min readHousehold MaintenanceMarriage & Partner RelationshipsChores, gender norms, & ADHD 5 min readRandom Picks from the ArchivesOrganizingTask Management7 ADHD-friendly purchases we actually use 4 min readInternet of ADHD Weekly RoundupInternet of ADHD weekly roundup: September 11, 2020 6 min readParentingADHD & our morning routine: why I taught my kid to wake up on his own 4 min readTime ManagementGuest post: a calendar that works for our family 4 min readTask ManagementHave ADHD? 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