AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Audio narrationsWhat to say instead of “I feel like you don’t care the house is a mess.”For women with ADHD, social relationships bring up lots of hard questionsADHD struggles happen on a spectrum of privilege, tooHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)How I keep perspective on failure with Adult ADHDCalm in a crisis, frazzled under the overhead lightLoosen task paralysis with one small thingHow academic ability masked my obvious ADHD as a kidADHD, sensory sensitivities, & hot food in summertimeReframing household tension when others’ ADHD negatively impacts usWhy difficult conversations are worse for people with ADHDBlame shifting: when someone you love puts it all on youThere’s more than one way to avoid tedious prep for a fun project 😉6 things I do to help my ADHD time blindnessThe Apple Watch: good for people with ADHD? Or just another distraction?How I manage my ADHD and maximize productivity in front of a screenADHD’s hyperfocus spell: what it is and how to break itHow inductive discipline helps me parent with ADHD“Let’s be chill.” Or, how to maximize stress on a one-night trip.How it really feels to be time-blind with ADHD“Too smart” for ADHD: a note from myself at 17ADHD makes 2020’s holiday expectations and boundaries even harderADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Lessons on navigating the ADHD medication shortageWhy I won’t call my ADHD a gift (it’s about privilege)A quick rescue remedy for overwhelming ADHD emotionsI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Women, ADHD, and expectations of kin-keepingUse a sensory bedroom to give children with ADHD a personal oasis.Part of knowing my worth is remembering what I’ve accomplishedI’m a woman with ADHD. Here’s what I wish you knew.Busy but not productive: 5 productivity killers (and how to fix them)ADHD housekeeping: half-assed is better than no-assedHow to get places on time when you have ADHDGiving myself a break can help me stay on track—who knew?It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Is the coronavirus pandemic ADHDers’ time to shine?Is “time blindness” an ableist term?Time blindness, ADHD, and those days when parenting just sucksStuck and overwhelmed? Look for the smallest possible win.ADHD & money management: what I’ve learned from 3 years with YNABHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Why our ADHD family opted out of in-person school (for now)How to remember the little stuff, when and where you need to remember itDid ADHD help our family prepare for COVID-19?I understand basic cause and effect. My ADHD makes it look otherwise. ADHD & Time PerceptionuncategorizedIs the coronavirus pandemic ADHDers’ time to shine? 8 min readThe Apple Watch: good for people with ADHD? Or just another distraction? 5 min readPart of knowing my worth is remembering what I’ve accomplished 4 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min read#ADHDwomenWomen & ADHD“It’s different for girls:” My ADHD story2 min readADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingDon’t give up on me — or your sanity. 4 min readHousehold MaintenanceMarriage & Partner RelationshipsChores, gender norms, & ADHD 5 min readMarriage & Partner RelationshipsMental HealthSocial RelationshipsDrown your ADHD in a hot shower 2 min readMarriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readRandom Picks from the ArchivesTask ManagementDid you see my email? 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