AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Audio narrationsWhy I won’t call my ADHD a gift (it’s about privilege)ADHD housekeeping: half-assed is better than no-assed“Let’s be chill.” Or, how to maximize stress on a one-night trip.How to remember the little stuff, when and where you need to remember itADHD, sensory sensitivities, & hot food in summertimeWhy difficult conversations are worse for people with ADHDI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.How it really feels to be time-blind with ADHDReframing household tension when others’ ADHD negatively impacts usIs the coronavirus pandemic ADHDers’ time to shine?Did ADHD help our family prepare for COVID-19?Calm in a crisis, frazzled under the overhead lightWomen, ADHD, and expectations of kin-keepingBusy but not productive: 5 productivity killers (and how to fix them)The Apple Watch: good for people with ADHD? Or just another distraction?There’s more than one way to avoid tedious prep for a fun project 😉ADHD makes 2020’s holiday expectations and boundaries even harderHow I manage my ADHD and maximize productivity in front of a screenI’m a woman with ADHD. Here’s what I wish you knew.It’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Part of knowing my worth is remembering what I’ve accomplishedUse a sensory bedroom to give children with ADHD a personal oasis.How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Blame shifting: when someone you love puts it all on youI understand basic cause and effect. My ADHD makes it look otherwise.“Too smart” for ADHD: a note from myself at 17How academic ability masked my obvious ADHD as a kidStuck and overwhelmed? Look for the smallest possible win.Time blindness, ADHD, and those days when parenting just sucksHow to get places on time when you have ADHDADHD’s hyperfocus spell: what it is and how to break itLoosen task paralysis with one small thingWhy our ADHD family opted out of in-person school (for now)How inductive discipline helps me parent with ADHDADHD & money management: what I’ve learned from 3 years with YNABLessons on navigating the ADHD medication shortage6 things I do to help my ADHD time blindnessA quick rescue remedy for overwhelming ADHD emotionsFor women with ADHD, social relationships bring up lots of hard questionsHow I keep perspective on failure with Adult ADHDIs “time blindness” an ableist term?Giving myself a break can help me stay on track—who knew?What to say instead of “I feel like you don’t care the house is a mess.”ADHD struggles happen on a spectrum of privilege, tooHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3) ADHD & Time PerceptionMental HealthWhat you need to know about ADHD, impulsivity, and self-harm 3 min readADHD’s hyperfocus spell: what it is and how to break it 6 min readHow we’re using a token economy to help our kid with ADHD build good habits 9 min readHow to get places on time when you have ADHD 6 min readPost Grid #3Marriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself8 min readWomen & ADHD“It’s different for girls:” My ADHD story2 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readADHD & academicsJob & CareerWomen & ADHDJust a mom with ADHD, visiting the academic buffet3 min readADHD & RelationshipsMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself 8 min readMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readMarriage & Partner RelationshipsParentingDon’t give up on me — or your sanity. 4 min readHousehold MaintenanceMarriage & Partner RelationshipsuncategorizedDid ADHD help our family prepare for COVID-19? 7 min readMarriage & Partner RelationshipsParentingFamily life with ADHD: Stash those labels. 4 min readRandom Picks from the ArchivesMarriage & Partner RelationshipsParentingReframing household tension when others’ ADHD negatively impacts us 7 min readBook ReviewsBook Review: ADHD: What Everyone Needs to Know 4 min readMedicationOrganizingTask ManagementCanaries in the coal mine 4 min readMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readTime ManagementGuest post: a calendar that works for our family 4 min readParentingADHD & our morning routine: why I taught my kid to wake up on his own 4 min read