AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Mental HealthParentingUse a sensory bedroom to give children with ADHD a personal oasis. 4 min readRead More Audio narrationsBusy but not productive: 5 productivity killers (and how to fix them)Calm in a crisis, frazzled under the overhead lightLessons on navigating the ADHD medication shortageI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Use a sensory bedroom to give children with ADHD a personal oasis.ADHD makes 2020’s holiday expectations and boundaries even harderI understand basic cause and effect. My ADHD makes it look otherwise.Did ADHD help our family prepare for COVID-19?Is the coronavirus pandemic ADHDers’ time to shine?6 things I do to help my ADHD time blindnessTime blindness, ADHD, and those days when parenting just sucksHow I keep perspective on failure with Adult ADHDThe Apple Watch: good for people with ADHD? Or just another distraction?Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)“Let’s be chill.” Or, how to maximize stress on a one-night trip.How to remember the little stuff, when and where you need to remember itPart of knowing my worth is remembering what I’ve accomplishedWhy our ADHD family opted out of in-person school (for now)ADHD housekeeping: half-assed is better than no-assedLoosen task paralysis with one small thingWomen, ADHD, and expectations of kin-keepingFor women with ADHD, social relationships bring up lots of hard questionsIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Is “time blindness” an ableist term?Reframing household tension when others’ ADHD negatively impacts usWhat to say instead of “I feel like you don’t care the house is a mess.”Why difficult conversations are worse for people with ADHDHow inductive discipline helps me parent with ADHDI’m a woman with ADHD. Here’s what I wish you knew.Why I won’t call my ADHD a gift (it’s about privilege)How to get places on time when you have ADHDHow academic ability masked my obvious ADHD as a kid“Too smart” for ADHD: a note from myself at 17How I manage my ADHD and maximize productivity in front of a screenHow it really feels to be time-blind with ADHDADHD’s hyperfocus spell: what it is and how to break itADHD & money management: what I’ve learned from 3 years with YNABBlame shifting: when someone you love puts it all on youHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)ADHD struggles happen on a spectrum of privilege, tooThere’s more than one way to avoid tedious prep for a fun project 😉ADHD, sensory sensitivities, & hot food in summertimeGiving myself a break can help me stay on track—who knew?ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Stuck and overwhelmed? Look for the smallest possible win.A quick rescue remedy for overwhelming ADHD emotions ADHD & Time PerceptionTime ManagementTime blindness & ADHD 4 min readProduct highlight: David Seah’s productivity tools 3 min readInternet of ADHD weekly roundup: May 1, 2020 5 min readInternet of ADHD weekly roundup: May 8, 2020 3 min read#ADHDwomenADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readADHD & academicsWomen & ADHDADHD clues: My embarrassing 2nd grade papers2 min readADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise.4 min readHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady?4 min readWomen & ADHDADHD awareness helped me heal — and gave me my brother back5 min readADHD & RelationshipsHousehold MaintenanceMarriage & Partner RelationshipsuncategorizedDid ADHD help our family prepare for COVID-19? 7 min readMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readMarriage & Partner RelationshipsWhy I don’t commiserate with friends about my ADHD partner 4 min readBook ReviewsMarriage & Partner RelationshipsParentingSocial RelationshipsBook Review: Difficult Conversations 3 min readMarriage & Partner RelationshipsParentingDo what works 3 min readMarriage & Partner RelationshipsParentingFirm and kind: A challenge for ADHD families. 4 min readRandom Picks from the ArchivesHousehold MaintenanceMarriage & Partner RelationshipsTask ManagementThere’s more than one way to avoid tedious prep for a fun project 😉 5 min readBook ReviewsBook review: Taking Charge of Adult ADHD 2 min readSocial RelationshipsTime ManagementSaying goodbye to Facebook 4 min readuncategorizedIs the coronavirus pandemic ADHDers’ time to shine? 8 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readADHD & SocietyMedicationOrganizing“We’re all a little ADHD sometimes” happens to people with ADHD, too 5 min read