AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesMarriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Brain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Audio narrationsADHD, sensory sensitivities, & hot food in summertimeWhat to say instead of “I feel like you don’t care the house is a mess.”ADHD’s hyperfocus spell: what it is and how to break itHow I manage my ADHD and maximize productivity in front of a screenI’m a woman with ADHD. Here’s what I wish you knew.There’s more than one way to avoid tedious prep for a fun project 😉Is the coronavirus pandemic ADHDers’ time to shine?How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)Reframing household tension when others’ ADHD negatively impacts usADHD struggles happen on a spectrum of privilege, tooGiving myself a break can help me stay on track—who knew?I’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.How inductive discipline helps me parent with ADHDPart of knowing my worth is remembering what I’ve accomplished“Let’s be chill.” Or, how to maximize stress on a one-night trip.Have ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)How to get places on time when you have ADHDLoosen task paralysis with one small thingHow academic ability masked my obvious ADHD as a kidIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.Calm in a crisis, frazzled under the overhead lightLessons on navigating the ADHD medication shortageDid ADHD help our family prepare for COVID-19?How it really feels to be time-blind with ADHDUse a sensory bedroom to give children with ADHD a personal oasis.How I keep perspective on failure with Adult ADHDHow to remember the little stuff, when and where you need to remember itStuck and overwhelmed? Look for the smallest possible win.A quick rescue remedy for overwhelming ADHD emotionsI understand basic cause and effect. My ADHD makes it look otherwise.Blame shifting: when someone you love puts it all on youADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)The Apple Watch: good for people with ADHD? Or just another distraction?ADHD housekeeping: half-assed is better than no-assedBusy but not productive: 5 productivity killers (and how to fix them)Why I won’t call my ADHD a gift (it’s about privilege)6 things I do to help my ADHD time blindnessWomen, ADHD, and expectations of kin-keepingIs “time blindness” an ableist term?“Too smart” for ADHD: a note from myself at 17Why our ADHD family opted out of in-person school (for now)Time blindness, ADHD, and those days when parenting just sucksWhy difficult conversations are worse for people with ADHDFor women with ADHD, social relationships bring up lots of hard questionsADHD makes 2020’s holiday expectations and boundaries even harderADHD & money management: what I’ve learned from 3 years with YNAB ADHD & Time PerceptionTime ManagementHow manipulatives can help ADHD’s time blindness 7 min readHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2) 7 min readWhy difficult conversations are worse for people with ADHD 8 min readInternet of ADHD weekly roundup: September 18, 2020 3 min read#ADHDwomenSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readSocial RelationshipsWomen & ADHDFor women with ADHD, social relationships bring up lots of hard questions10 min readBook ReviewsWomen & ADHDBook Review: ADHD According to Zoë3 min readADHD & RelationshipsBook ReviewsMarriage & Partner RelationshipsBook review: Is it You, Me, or Adult ADD? 4 min readMarriage & Partner RelationshipsSocial RelationshipsuncategorizedWhen you’re not yourself 4 min readMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readMarriage & Partner RelationshipsDeclaring relationship bankruptcy after an ADHD diagnosis 4 min readMarriage & Partner RelationshipsMarried to ADHD: yes, we can improve hurtful and embarrassing behavior 7 min readMarriage & Partner RelationshipsParentingWomen & ADHDIn the chaos of family & ADHD, make some time for yourself 8 min readRandom Picks from the ArchivesHealth & WellnessLink RoundupsMinimalismParentingLink roundup: distracted moms, allergies, messes, and spontaneity 2 min readJob & CareerSocial RelationshipsEmail sanity with #AdultADHD: collect those open loops! 3 min readHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady? 4 min readEssaysCaught up in the excitement 3 min readADHD & SocietySocial RelationshipsWomen & ADHDI understand basic cause and effect. My ADHD makes it look otherwise. 4 min readOrganizingTask ManagementWant to remember everything? Write it on the wall. 4 min read