AboutBookBlogMerchInstagramPatreonRSS FeedMailFacebookReader FavoritesBrain scienceMarriage & Partner RelationshipsSocial RelationshipsTime ManagementHow it really feels to be time-blind with ADHD 7 min readRead More Women & ADHDI’m a woman with ADHD. Here’s what I wish you knew. 6 min readRead More Marriage & Partner RelationshipsSocial RelationshipsWhy difficult conversations are worse for people with ADHD 8 min readRead More Marriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readRead More Marriage & Partner RelationshipsSocial RelationshipsBlame shifting: when someone you love puts it all on you 9 min readRead More Audio narrationsFor women with ADHD, social relationships bring up lots of hard questionsWhy difficult conversations are worse for people with ADHDADHD housekeeping: half-assed is better than no-assedReframing household tension when others’ ADHD negatively impacts usUse a sensory bedroom to give children with ADHD a personal oasis.ADHD, sensory sensitivities, & hot food in summertimeADHD’s hyperfocus spell: what it is and how to break it6 things I do to help my ADHD time blindnessPart of knowing my worth is remembering what I’ve accomplishedIt’s easy to fall behind. Trying to buckle down and get caught up doesn’t help.“Let’s be chill.” Or, how to maximize stress on a one-night trip.Giving myself a break can help me stay on track—who knew?ADHD + DIY projects: It’s okay if the end doesn’t look like I planned (Project Engineering Series, Part 3)Loosen task paralysis with one small thingDid ADHD help our family prepare for COVID-19?Women, ADHD, and expectations of kin-keepingWhat to say instead of “I feel like you don’t care the house is a mess.”How it really feels to be time-blind with ADHDIs the coronavirus pandemic ADHDers’ time to shine?I understand basic cause and effect. My ADHD makes it look otherwise.Lessons on navigating the ADHD medication shortage“Too smart” for ADHD: a note from myself at 17There’s more than one way to avoid tedious prep for a fun project 😉Time blindness, ADHD, and those days when parenting just sucksHow inductive discipline helps me parent with ADHDI’m a woman with ADHD. Here’s what I wish you knew.Busy but not productive: 5 productivity killers (and how to fix them)The Apple Watch: good for people with ADHD? Or just another distraction?Why our ADHD family opted out of in-person school (for now)Why I won’t call my ADHD a gift (it’s about privilege)Stuck and overwhelmed? Look for the smallest possible win.How to remember the little stuff, when and where you need to remember itHow academic ability masked my obvious ADHD as a kidHow I manage my ADHD and maximize productivity in front of a screenBlame shifting: when someone you love puts it all on youADHD struggles happen on a spectrum of privilege, tooADHD makes 2020’s holiday expectations and boundaries even harderI’ve had to give stuff up to make room for ADHD. Here’s one thing I miss and one I really, really don’t.Calm in a crisis, frazzled under the overhead lightHow to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)A quick rescue remedy for overwhelming ADHD emotionsHave ADHD? Here’s why you need to compartmentalize big projects (Project Engineering Series, Part 1)Is “time blindness” an ableist term?How to get places on time when you have ADHDADHD & money management: what I’ve learned from 3 years with YNABHow I keep perspective on failure with Adult ADHD ADHD & Time PerceptionMental HealthWhat you need to know about ADHD, impulsivity, and self-harm 3 min readTime blindness, ADHD, and those days when parenting just sucks 11 min readProduct highlight: David Seah’s productivity tools 3 min readADHD’s hyperfocus spell: what it is and how to break it 6 min read#ADHDwomenSocial RelationshipsWomen & ADHDWomen, ADHD, and expectations of kin-keeping5 min readADHD & academicsJob & CareerWomen & ADHDJust a mom with ADHD, visiting the academic buffet3 min readADHD & academicsWomen & ADHDADHD then and now: notes from my teenage self3 min readHealth & WellnessWomen & ADHDADHD & personal grooming: do you Epilady?4 min readWomen & ADHDI’m a woman with ADHD. Here’s what I wish you knew.6 min readADHD & RelationshipsMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readMarriage & Partner RelationshipsMental HealthThrough the valley of the shadow of emotional hyperfocus 4 min readMarriage & Partner RelationshipsHow much should we help a spouse with ADHD? 5 min readHousehold MaintenanceMarriage & Partner RelationshipsuncategorizedDid ADHD help our family prepare for COVID-19? 7 min readMarriage & Partner RelationshipsUse a signal for bad ADHD behavior…and don’t forget to laugh. 3 min readHousehold MaintenanceMarriage & Partner RelationshipsTask ManagementThere’s more than one way to avoid tedious prep for a fun project 😉 5 min readRandom Picks from the ArchivesPlanning & Goal-SettingWhen ADHD makes it hard to keep trying…try smaller 4 min readEssaysI have ADHD, and sometimes I can’t spell my own name 3 min readMarriage & Partner RelationshipsSewing, ADHD, empathy, and learning to switch gears 4 min readTask ManagementTime ManagementHow (and why) to tame your hyperfocus 5 min readTask Management5 ways I hit Inbox Zero with my email, even though I have ADHD 5 min readTask ManagementTime ManagementuncategorizedProduct highlight: David Seah’s productivity tools 3 min read
