Stop telling yourself you haven’t earned time for yourself. Ask for what you need, do a little — even if it’s only a little — every day, and most of all, stop waiting for a good time. There’s no guarantee you’ll get a better time than right now.
Category: Marriage & Partner Relationships
Why difficult conversations are worse for people with ADHD
Use the player above to listen to the text of this post. To receive expanded versions of new audio posts and other bonus content in your favorite podcast app, become a supporter of The ADHD Homestead on Patreon. Editor’s note: this post was updated to include audio narration on June 10, 2020. Difficult conversations — and by that […]
How it really feels to be time-blind with ADHD
Our perception of time — or lack thereof — lays the foundation for our biggest struggles. As Dr. Russell Barkley explains it, ADHD “disrupts the fabric of time.” And while time feels like it should be a simple concept, ADHD’s time-blindness finds some complicated ways to hurt us. Neurotypical people may wonder, what could be […]