Organizing Planning & Goal-Setting

Personal organizing case study: Bullet Journal

Organizing my daily life: it feels like both the starting point and the impossible dream with adult ADHD. It’s also a basic expectation of adulthood. Most ADHD’ers know we need an organizational system, but feel like nothing works. We struggle to find answers to the all-important question, “but how?” A naturally organized person with a manageable […]

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Job & Career Social Relationships

Email sanity with #AdultADHD: collect those open loops!

Way back in the day, I often lost track of my progress on little projects and tasks. Email presented a particular challenge. I’d ask someone a question, hit send, and promptly forget about it. No matter how out-of-control your inbox may be, I’m sure you sit down every once in a while to ‘take care […]

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