Stop telling yourself you haven’t earned time for yourself. Ask for what you need, do a little — even if it’s only a little — every day, and most of all, stop waiting for a good time. There’s no guarantee you’ll get a better time than right now.
Author: Jaclyn Paul
5 ways I hit Inbox Zero with my email, even though I have ADHD
How many unread emails do you have in your inbox right now? How many emails total? If you’re like most people, you may prefer not to say. For someone with ADHD, managing email is tedious, overwhelming, and sometimes not even worth trying. But we don’t have to live this way. Yes, it’s tricky to manage […]
Living with ADHD: My travel wish list
Maybe you’ve heard the stereotypes about people with ADHD: we’re supposed to be fun and spontaneous. Always up for adventure. And that should make us excellent travel companions, right? Like most ADHD stereotypes, the answer is not necessarily. Some of us travel well, others do not. We’re all individuals, after all. And ask anyone who […]