Daniel Amen reads Captain Snout and the Superpower Questions With the start of the school year I’ve noticed my kiddo experiencing some of these automatic negative thoughts (aka ANTs): fortune-telling, mind-reading, all-or-nothing thinking blaming. This book is a helpful way to break the concept down for kids. Ruminating & ADHD | Dusty Chipura This thread […]
Tag: productivity
To-do list nitty-gritty: how I’m using GTD contexts
Readers often ask about my experience with David Allen’s Getting Things Done (a.k.a. GTD) system. I swear by it for managing my to-do lists. Many people find it overwhelming. I sometimes recommend folks start with just a single concept. See how it feels, notice the benefits, and use that as motivation to work on the […]
How manipulatives can help ADHD’s time blindness
This summer put a huge strain on my time management skills: my schedules and routines shifted weekly, I’d committed to complete two big projects by the fall, and I was alone for either far fewer or far more hours each day than I was used to. This would be a struggle for anyone. Even more […]