Health & Wellness Household Maintenance

Derailment, ADHD, & the Pit of Domestic Despair

Toward the end of March, my immune system sabotaged all my good habits. My son brought home a bug that hardly affected him, but — like the evil kid illness it was —  gave me 12 days of low-grade fever. I muddled through. Mostly. But I didn’t exercise, hardly set foot in my office, and got off track […]

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Minimalism Organizing Task Management

Skip the donation bins & declutter without leaving your home

I don’t know about you, but for me, packing up those unwanted items for donation is only half the battle. Decluttering experts suggest several ways to make sure this stuff actually leaves your house: for example, keeping it in the car or dropping it off that very day. For people with ADHD, it’s not that easy. After my son’s birthday party this […]

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Organizing

Put a basket on it: how to work with an ADHD visual thinker

The clothes were everywhere. Despite my best efforts — which included, interchangably, nagging, reminding, insisting, or just cleaning them up myself — my husband managed to keep several surfaces in our bedroom covered with clothes. The top of his dresser was the worst: always concealed under a heap of shirts, jeans, and hoodies. “But I’m going […]

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