It was a typical Monday morning for me and my son, tackling some quick chores and our weekly trip to the grocery store. We’d just returned home for lunch and nap when I noticed we were out of diapers. Again. When you only use two diapers a day (nap and bedtime) it’s easy to lose track. My […]
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Drown your ADHD in a hot shower
Do your emotions tend to run away with you? It’s okay, you can answer silently, but if you often find yourself overwhelmed, embarrassed, confused, or even frightened by your emotions, you’re not alone. At least half of all ADHD adults suffer from deficient emotional self-regulation, defined for the lay person as “excessive emotional reactions to […]
Book Review: Healing ADD from the Inside Out
Psychiatrist Daniel Amen’s work is controversial, to say the least. While Healing ADD from the Inside Out has some good information, readers should also be aware of criticisms from the scientific community. That said, Dr. Amen provides a valuable perspective on ADHD, coming from a brain science angle that many will find appealing. As his patient anecdotes […]