Do you know what’s for dinner tonight? Meal planning can be a huge struggle for families with multi-generational ADHD. When you think about it, meal planning is a readymade disaster for people with ADHD. Our brains sabotage us at every turn. Most of us struggle to plan ahead for fun stuff, let alone something that […]
Category: Health & Wellness
Review: HelloFresh meal delivery
Home-cooked meals nourish our bodies, our minds, and our budget. I have a pretty solid meal planning routine, but this summer I welcomed a little help from meal delivery service HelloFresh. For the purpose of this review, I used HelloFresh for around six weeks. I received one free box , but all opinions are (as always) my own. […]
ADHD & personal grooming: do you Epilady?
I rarely talk about products here. When I do, I’m sharing something I find particularly helpful. I haven’t been contacted by Epilady, nor did I get anything for free in exchange for this post. Personal grooming can be a problem for adults with ADHD. Showering, shaving, clipping toenails, etc. — often, these are tedious, unpleasant tasks. We need to complete them […]