Brain science Marriage & Partner Relationships Social Relationships Time Management

How it really feels to be time-blind with ADHD

Our perception of time — or lack thereof — lays the foundation for our biggest struggles. As Dr. Russell Barkley explains it, ADHD “disrupts the fabric of time.” And while time feels like it should be a simple concept, ADHD’s time-blindness finds some complicated ways to hurt us. Neurotypical people may wonder, what could be […]

Read More
Brain science Mental Health Task Management

I’ve accomplished nothing…or maybe I’ve just forgotten.

I end a lot of days feeling like I got nothing done. Like my efforts were not enough. Moms with (or without, let’s be honest) ADHD: I bet some of you can relate. I push back against this feeling all the time. It’s important to me to feel like I’m enough, but my sense of industriousness […]

Read More
Back To Top