Health & Wellness Planning & Goal-Setting

3 ways to make good habits stick

Habits: you have plenty of bad ones. How many good habits have you sustained over the years? For ADHD adults, the answer is often none — or at least very few. I find this aspect of ADHD particularly demoralizing. Even fun habits that make me feel great — playing a musical instrument, practicing yoga, reading fiction for pleasure — eventually fall […]

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Link Roundups

Link Roundup: baseball, telling time, and mini habits

Hey there! Are you enjoying The ADHD Homestead? Here’s the thing: I don’t like ads. I don’t want to sell your attention to an advertising service run by the world’s biggest data mining company. I also value my integrity and my readers’ trust above all, which means I accept very few sponsorships/partnerships. So I’m asking […]

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