Around the turn of the new year, something amazing happened in our house: we got rid of most of our video games. This means less clutter, and I’m excited about the benefits for our family’s energy and willpower. Mind you, no one really played these games, but my husband wished he could play them. I call this […]
Tag: video games
Don’t forget to play
It’s no secret that physical exercise provides acute relief from ADHD symptoms. While it probably won’t replace stimulant medication for most people, it provides many similar effects. So why aren’t we all in great shape? Well, exercise can be boring. It’s another habit to maintain, task to complete, and commitment to fulfill. It requires motivation to […]
What’s standing between you and your goals?
I haven’t accomplished anything I wanted to do before I turned 30. I’m accumulating things to do every day, but I don’t have time to do any of them. Have you battled thoughts like these before? You’re not alone. In our quest to do all the things, we ADHD’ers risk ending our days, weeks, months, and […]