Parenting

How we’re using a token economy to help our kid with ADHD build good habits

ADHDers of all ages struggle to troubleshoot problem behaviors and develop good habits. Parents can have an especially hard time helping kids with this while barely muddling through ourselves. We recently tried a new strategy with our six-year-old. I’ve written before that I prefer intrinsic motivation and natural consequences. However, parents of kiddos with ADHD […]

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Time Management

The Apple Watch: good for people with ADHD? Or just another distraction?

If you’d asked me how I felt about an Apple Watch a few months ago, I would’ve told you I don’t judge anyone for owning one. I would judge myself for owning one, though. It’s not that I didn’t want an Apple Watch. I have ADHD and I like shiny gadgets. This particular gadget triggered […]

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