I love using the line, “I’m bad at that” (or some variation thereof). The underlying message being, funny story: I have ADHD and I suck at some things. I’m not proud of this. In all fairness, it’s true. However, I suspect many of us use this mentality to avoid certain tasks and responsibilities. We use it as […]
Tag: Stephen Guise
Book Review: Mini Habits
I understand if you read my book reviews every month and think, “yeah, okay lady, but here’s the problem: I don’t really read.” But you need to read Stephen Guise’s Mini Habits. Not just to read more — though that might happen, too — but to change your life, and fast. The audio version will take […]
3 ways to make good habits stick
Habits: you have plenty of bad ones. How many good habits have you sustained over the years? For ADHD adults, the answer is often none — or at least very few. I find this aspect of ADHD particularly demoralizing. Even fun habits that make me feel great — playing a musical instrument, practicing yoga, reading fiction for pleasure — eventually fall […]