Life with ADHD can get pretty hectic — especially if you’re like me and have the industrious, “driven by a motor,” always needing to do something, never able to relax variety. At the end of the day, I want to feel tired. I also want to feel like I’ve accomplished something. While I have no […]
Tag: self-worth
How to remember the little stuff, when and where you need to remember it
To survive everyday life with adult ADHD, I need a system for everything. My brain remembers next to nothing on its own. Trying to think through a multi-step process is super overwhelming unless I write everything down. Basically, I can’t wing it. I need tools and supports, even for things most people seem to do […]