Last week, we explored a step-by-step approach to creating a morning routine. But what happens when you keep messing it up? Or when someone else in your household keeps sabotaging your efforts? People with ADHD need to be intentional about how we manage our time and plan our days. But we also need more than […]
Tag: planning ahead
How to create a morning routine that actually works.
We all need a morning routine. How else can we remember everything and still get out the door on time? Creating this routine isn’t easy for people with ADHD. For some of us, the only routine element is chaos. No one taught me how to wake up and get out of the house in the […]
USPS strikes again, & why I over-prepare
Recently, someone asked why I wanted a passport for my three-year-old. My husband asked the question, too. We have no immediate plans to travel abroad. Why would I add to my already-full to-do list? Here’s why: our household’s adults have ADHD. Bureaucratic processes take longer than I’d like to admit. Minor setbacks have a disproportionate […]