5 Terrific Reasons To Start A Journal | Healthy ADHD I talk about my journal often. It’s a constant companion, something I couldn’t live without and perhaps one of my oldest ADHD coping mechanisms. When I was young I used to do a lot of long-form journaling. I carried a notebook around with me everywhere […]
Tag: memory supports
Did you see my email? How to keep track of loose ends with ADHD.
Confession: I’ve had a post in the hopper about my weekly review for months. Maybe years. People with ADHD feel intimidated by organizational systems. A lot of us assume our ADHD will prevent us from ever succeeding with them. And yet I rely on my weekly review to stay sane. I finally realized I can’t […]
For my terrible memory, a song
My memory is legendary. By that I mean, I can shock and amaze just about anyone with my ability to forget. No matter if it’s information I use daily, weekly, or just once. When I was a kid, I asked my parents this question every time we had pie: “can pie tins go in the […]