In part one of this two-part series, we talked about why ADHD families need a weekly meal plan. Now let’s take a step-by-step look at how I make it work for my family. We don’t eat anything fancy, and I don’t spend hours in the kitchen — especially now that summer vacation is upon us. […]
Tag: meal planning
Meal planning in the ADHD home (part 1 of 2)
Do you know what’s for dinner tonight? Meal planning can be a huge struggle for families with multi-generational ADHD. When you think about it, meal planning is a readymade disaster for people with ADHD. Our brains sabotage us at every turn. Most of us struggle to plan ahead for fun stuff, let alone something that […]
Review: HelloFresh meal delivery
Home-cooked meals nourish our bodies, our minds, and our budget. I have a pretty solid meal planning routine, but this summer I welcomed a little help from meal delivery service HelloFresh. For the purpose of this review, I used HelloFresh for around six weeks. I received one free box , but all opinions are (as always) my own. […]