Life with ADHD can get pretty hectic — especially if you’re like me and have the industrious, “driven by a motor,” always needing to do something, never able to relax variety. At the end of the day, I want to feel tired. I also want to feel like I’ve accomplished something. While I have no […]
Tag: journaling
Internet of ADHD Weekly roundup: January 17, 2020
5 Terrific Reasons To Start A Journal | Healthy ADHD I talk about my journal often. It’s a constant companion, something I couldn’t live without and perhaps one of my oldest ADHD coping mechanisms. When I was young I used to do a lot of long-form journaling. I carried a notebook around with me everywhere […]
When ADHD makes it hard to keep trying…try smaller
Sometimes it’s hard to keep trying. January should be all about resolutions and new beginnings, but it doesn’t always sparkle for ADHD’ers. Something I read on Penny Williams’ Keeping It Real Parenting ADHD & Autism hit the nail on the head: Penny lamented “experiencing the same crap, year after year.” New Years resolutions, support systems, a new way of […]