When I declutter, I’m always tempted to sell unwanted stuff. The prospect of a few bucks in my pocket clouds my judgement. Sometimes I forget my goal: to simplify my life. To lower my stress and anxiety. Money is great, but be careful about selling too much. Sometimes it costs more than the stuff is worth. […]
Tag: hyperfocus
How (and why) to tame your hyperfocus
People with ADHD can achieve almost superhuman levels of focus (referred to as hyperfocus) in some situations, yet none at all in others. That’s because ADHD isn’t an attention deficit, but a broken attention regulation system. Hyperfocus is our secret superpower. Often, it’s also our undoing. Capable of an amazing state of flow, we’re unstoppable, and […]