If you feel like you’re working too hard to maintain order at home, there’s hope: you may be right. Minor tweaks can lower tension and chaos exponentially. When it comes to ADHD in the home, the key is to work with it, not against it. Let go of expectations and figure out what really works for […]
Tag: food
5 tips for meal planning success
Maybe this has happened to you: you’re getting hungry, it’s almost dinner time, and you wonder what you should eat. It’s the worst. Afternoons aren’t my best time. My meds are wearing off, I’ve been on the go all day, and my energy and blood sugar are dropping. Before I started meal planning, we ate […]