In part one of this two-part series, we talked about why ADHD families need a weekly meal plan. Now let’s take a step-by-step look at how I make it work for my family. We don’t eat anything fancy, and I don’t spend hours in the kitchen — especially now that summer vacation is upon us. […]
Tag: family meals
Do what works
It’s so easy to nag, demand, berate, or give up on our ADHD loved ones. I mean, really, how hard is it to… get home from work on time? stay sitting at the table for dinner? stop picking fights? keep track of your keys? take out the trash? Before I go on, let me tell […]