When I get overwhelmed, the internet’s the first thing to go. That’s why my social media feeds are either hopping or silent. But the the internet, huge burden and distraction that it is, can also help me on my ADHD journey. It’s complicated. On one hand, the internet — and social media in particular — […]
Tag: Facebook
Saying goodbye to Facebook
On January 1, I said goodbye to Facebook, ostensibly for a month-long hiatus. I won’t be back anytime soon. Go ahead — try it with me. The thought may make you uncomfortable, but a social media break may do more for you — and your brain — than you think. Unplugging…and missing out First of all, […]
What’s standing between you and your goals?
I haven’t accomplished anything I wanted to do before I turned 30. I’m accumulating things to do every day, but I don’t have time to do any of them. Have you battled thoughts like these before? You’re not alone. In our quest to do all the things, we ADHD’ers risk ending our days, weeks, months, and […]