Sometimes I ask myself: am I a good friend? I don’t really know the answer, and that can be both frustrating and exhausting. Social struggles are common for ADHDers. According to Dr. Russell Barkley in his book Taking Charge of Adult ADHD, we consistently report having fewer close friends than our peers. I worry about this because I […]
Tag: David Rock
Is it ADHD?
It’s not uncommon for people to tell me, you know, I love your blog, and it makes me think I may have ADHD. Believe it or not, I enjoy hearing this feedback. I write for an ADHD audience, but I hope the parenting, organization, and other life strategies I discuss will help everyone. But how do […]
The power of split-second mindfulness
While writing my cool ADHD mom post last week, I found several pages of tips for us ADHD parents. However, as I opened tab after tab in my browser, I noticed a gaping hole. Enough with the cleaning and organizing tips. What about those larger-than-life emotions? Some people go so far as to claim ADHD […]