Last week, I wrote about ADHD, failure, and resilience. The week before, I wrote about letting go of all my life’s could-have-beens. But what about the person right beside us — our life’s co-pilot? What if we’re married to someone who has ADHD, too? Living in a dual-ADHD marriage is complicated. Where does my success […]
Tag: asking for help
How (and why) to tame your hyperfocus
People with ADHD can achieve almost superhuman levels of focus (referred to as hyperfocus) in some situations, yet none at all in others. That’s because ADHD isn’t an attention deficit, but a broken attention regulation system. Hyperfocus is our secret superpower. Often, it’s also our undoing. Capable of an amazing state of flow, we’re unstoppable, and […]