Maybe you’ve heard the stereotypes about people with ADHD: we’re supposed to be fun and spontaneous. Always up for adventure. And that should make us excellent travel companions, right? Like most ADHD stereotypes, the answer is not necessarily. Some of us travel well, others do not. We’re all individuals, after all. And ask anyone who […]
Tag: adult ADHD
Book Review: The Insider’s Guide to ADHD
Full disclosure: I received a copy of this book in exchange for my honest review. The Insider’s Guide to ADHD presents a unique perspective on parenting young ADHD’ers. Through a survey of 95 ADHD adults, author Penny Williams shares dos and don’ts from those who should know best. I expected Insider’s Guide to read like a collective […]
Loosen task paralysis with one small thing
Editor’s note: This post was updated with audio narration and a new graphic on November 12, 2020. Think of a task you have hanging over your head right now. I bet you can find a lot of reasons not to get started. They may include: I don’t have enough time or energy to do the […]