Before I take the rest of the week off for Thanksgiving, I want to talk about gratitude. Creating a peaceful, low(er)-sress life. Learning how much is truly enough. How living in a small house keeps our family more organized, less stressed, and more financially stable. Our home can become our identity We assume, as we move through […]
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Too much of a good thing: know when to stop the momentum
ADHD is so often a problem of inertia. The stereotypes say we can’t get the ball rolling on anything, but we know the truth: stopping can be as difficult as starting. When we get on a roll, our brains mightily resist any effort to disengage. Sometimes we justify it by looking at our past failures and […]
Gamify your goals with One Task, One Stone
Here’s one for the gamers among us: a way to use your video game addiction for good, not for distraction and self-medication. Several years ago, my friend Matt Agnello of Hungry Gamer wrote about a motivational system called One Task, One Stone. One Task, One Stone (let’s call it OTOS for short) layers a leveling […]