When I first read Paul Bogard‘s The End of Night a couple years ago, hardly anyone was talking about the health effects of blue light. Since then, a number of articles and studies have made the rounds on the internet. The bottom line: blue-rich light — like the kind emitted by computers, mobile devices, and many fluorescent and LED lights […]
Latest Posts
Canaries in the coal mine
Sometimes, I don’t know if I’m managing my ADHD effectively. After all, the right type and dose of stimulant medication should feel pretty unobtrusive. It doesn’t make ADHD’ers feel drugged, hyped up, or otherwise not ourselves. Once the novelty wears off, we don’t sit around and say, “wow, things seem awfully normal around here!” Those of us with supportive, […]
Guest Post: Women with ADHD — a letter to my younger self
About the author: S.B. Castañeda writes about the struggles of #ADHDwomen on her blog, Adulting With ADHD. Dear Younger Self, You aren’t feeling very good about life right now. In fact, if I recall correctly, between performance issues at work and losing those music festival tickets, you feel the very, very opposite of good. Here’s […]