When I get overwhelmed, the internet’s the first thing to go. That’s why my social media feeds are either hopping or silent. But the the internet, huge burden and distraction that it is, can also help me on my ADHD journey. It’s complicated. On one hand, the internet — and social media in particular — […]
Latest Posts
Personal organizing case study: Bullet Journal
Organizing my daily life: it feels like both the starting point and the impossible dream with adult ADHD. It’s also a basic expectation of adulthood. Most ADHD’ers know we need an organizational system, but feel like nothing works. We struggle to find answers to the all-important question, “but how?” A naturally organized person with a manageable […]
ADHD & personal grooming: do you Epilady?
I rarely talk about products here. When I do, I’m sharing something I find particularly helpful. I haven’t been contacted by Epilady, nor did I get anything for free in exchange for this post. Personal grooming can be a problem for adults with ADHD. Showering, shaving, clipping toenails, etc. — often, these are tedious, unpleasant tasks. We need to complete them […]