Latest Posts

Health & Wellness

How yoga can help you stay fit & manage your ADHD symptoms as you age

This is a guest post from Claire Wentz of Caring from Afar. Exercise is important at any age, but staying active is especially vital as you get older. After retirement, it’s too easy to slip into a lazy lifestyle. Resist that urge. Staying active is not only good for your health, it will keep you […]

Read More
Essays Social Relationships Women & ADHD

On being “one of the guys,” and growing up as a girl with ADHD

For the first 30 years of my life, I acted like one of the guys. My first friends were boys. I quit Girl Scouts when I learned it was nothing like Boy Scouts and we would never make wooden race cars. I can’t remember having more than a couple social plans with all-girl groups in […]

Read More
ADHD & academics Parenting

New school year, new plan: getting academic support for a child with ADHD

I write for adults with ADHD, but the heritability of the disorder means many of us will end up parenting kids with ADHD as well. In my 2018 reader survey, some of you asked for more information on how to support kids with ADHD. I’m pleased to bring you this guest post with a brief […]

Read More
Back To Top