Something amazing happened the other day. I turned my car around. Not as in a three-point turn, which I’ve known how to do since I was 16. I turned around after I’d gone out for a Big Adventure. Unlike a three-point turn, I don’t think I’ve ever done that before. Swept away by Big Adventures […]
Category: Task Management
For a better to-do list, just add context.
I hate knowing I have tons to do, yet blanking when I try to think of specific tasks. This feeling defined my mid-20s, just before I started learning about and treating my ADHD. I existed in a constant state of stress and anxiety, but I couldn’t articulate — even to myself — what exactly I needed to do. […]
What does ADHD cost you?
When we think about New Year’s resolutions, we imagine ways we’d like to improve. Things we promise ourselves we’ll do better this year than last. But why? Really, why do we want to change? Specifically? Because it’s a good idea? Because we know we’re not perfect? Because our spouse asked us to? Not good enough. In […]