I love projects. That said, not all ADHD people do. Maybe it depends where we exist on the hyperactive-inattentive continuum. I have a lot of restless energy, which I often channel into industriousness. This has its benefits and its drawbacks. One benefit: I’m quite driven to do things. Tackling an ambitious project feels exciting (hello, […]
Category: Task Management
Part of knowing my worth is remembering what I’ve accomplished
Life with ADHD can get pretty hectic — especially if you’re like me and have the industrious, “driven by a motor,” always needing to do something, never able to relax variety. At the end of the day, I want to feel tired. I also want to feel like I’ve accomplished something. While I have no […]
How to remember the little stuff, when and where you need to remember it
To survive everyday life with adult ADHD, I need a system for everything. My brain remembers next to nothing on its own. Trying to think through a multi-step process is super overwhelming unless I write everything down. Basically, I can’t wing it. I need tools and supports, even for things most people seem to do […]