I’ve been looking forward to preschool. First and foremost, I feel compelled to point out, because R. will love it. He’s smart and extroverted and he recently asked me to read Maisy Goes to Preschool four times in a row. I’ve also been counting the days for my own sake. I feel totally scattered, behind […]
Category: Planning & Goal-Setting
Prevent your next unfinished home improvement project
Whether it’s large or small — new living room furniture or an addition on your house — nothing beats the rush of a new project taking shape in your head. I don’t mean to be a buzzkill, but before you jump in, stop and take an inventory of the unfinished projects already surrounding you. Then […]
3 ways to make good habits stick
Habits: you have plenty of bad ones. How many good habits have you sustained over the years? For ADHD adults, the answer is often none — or at least very few. I find this aspect of ADHD particularly demoralizing. Even fun habits that make me feel great — playing a musical instrument, practicing yoga, reading fiction for pleasure — eventually fall […]