Home-cooked meals nourish our bodies, our minds, and our budget. I have a pretty solid meal planning routine, but this summer I welcomed a little help from meal delivery service HelloFresh. For the purpose of this review, I used HelloFresh for around six weeks. I received one free box , but all opinions are (as always) my own. […]
Author: Jaclyn Paul
Family life with ADHD: Stash those labels.
Labels — we all use them sometimes, even though most of us know we shouldn’t. Parenting has taught me to use labels intentionally and sparingly. My favorite books caution against labels, both in the positive (“you’re such a good girl”) and the negative (“you’re a troublemaker”). Labels tell us how we fit in. The labels we […]
The internet: ADHD’s friend and foe
When I get overwhelmed, the internet’s the first thing to go. That’s why my social media feeds are either hopping or silent. But the the internet, huge burden and distraction that it is, can also help me on my ADHD journey. It’s complicated. On one hand, the internet — and social media in particular — […]