We all need a morning routine. How else can we remember everything and still get out the door on time? Creating this routine isn’t easy for people with ADHD. For some of us, the only routine element is chaos. No one taught me how to wake up and get out of the house in the […]
Author: Jaclyn Paul
I’m a woman with ADHD. Here’s what I wish you knew.
When I first set out to write Order from Chaos, I wanted to help people like me get more out of their lives. Not coincidentally, a lot of people like me read this blog. While this certainly doesn’t describe all of us, many of us: Are women Have ADHD (often diagnosed in adulthood) Are the […]
How yoga can help you stay fit & manage your ADHD symptoms as you age
This is a guest post from Claire Wentz of Caring from Afar. Exercise is important at any age, but staying active is especially vital as you get older. After retirement, it’s too easy to slip into a lazy lifestyle. Resist that urge. Staying active is not only good for your health, it will keep you […]