Task Management Time Management

How (and why) to tame your hyperfocus

People with ADHD can achieve almost superhuman levels of focus (referred to as hyperfocus) in some situations, yet none at all in others.  That’s because ADHD isn’t an attention deficit, but a broken attention regulation system. Hyperfocus is our secret superpower. Often, it’s also our undoing. Capable of an amazing state of flow, we’re unstoppable, and […]

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