Task Management

How to regain focus when you’re stuck on a big project (Project Engineering Series, Part 2)

If you have ADHD, you’ve probably gotten overwhelmed with a big project before. And someone’s probably offered you the advice, “just break it down into manageable pieces.” Life skills like this seem to come naturally to most neurotypical folks. It may sound like common sense to us ADHDers too, but the minute we attempt it […]

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Internet of ADHD Weekly Roundup

Internet of ADHD weekly roundup: May 1, 2020

What a week! I have shares about hyperfocus, time blindness, all the feels, and a new productivity app built by yours truly. Enjoy! 6 Grounding Techniques That Plug My Mind Back Into The Present Black Girl, Lost Keys. I’ve written posts about similar techniques I’ve developed by looking at my own personal experiences through the […]

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Time Management

The Apple Watch: good for people with ADHD? Or just another distraction?

If you’d asked me how I felt about an Apple Watch a few months ago, I would’ve told you I don’t judge anyone for owning one. I would judge myself for owning one, though. It’s not that I didn’t want an Apple Watch. I have ADHD and I like shiny gadgets. This particular gadget triggered […]

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