Many adults with ADHD struggle with money. It makes sense. We’re impulsive, we’re forgetful, we hate delaying gratification, and we have a lot of trouble making plans and thinking things through. Growing up, I was fortunate to learn fiscal responsibility from my parents. Not everyone gets that education. Without it, people with ADHD can face […]
Tag: apps
ADHD & screens: apps to protect our sleep from blue light.
When I first read Paul Bogard‘s The End of Night a couple years ago, hardly anyone was talking about the health effects of blue light. Since then, a number of articles and studies have made the rounds on the internet. The bottom line: blue-rich light — like the kind emitted by computers, mobile devices, and many fluorescent and LED lights […]