Organizing Planning & Goal-Setting

Personal organizing case study: Bullet Journal

Organizing my daily life: it feels like both the starting point and the impossible dream with adult ADHD. It’s also a basic expectation of adulthood. Most ADHD’ers know we need an organizational system, but feel like nothing works. We struggle to find answers to the all-important question, “but how?” A naturally organized person with a manageable […]

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Marriage & Partner Relationships Parenting

Don’t give up on me — or your sanity.

“I feel like you’ve given up on me,” my husband said. The conversation about his work schedule had bubbled to the surface again. His erratic hours. His worrisome sleep hygiene. Stagnating projects around the house. “I didn’t give up,” I rushed to clarify, “I just adjusted my expectations.” It sounds like splitting hairs, but it’s not. […]

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