Mental Health

A quick rescue remedy for overwhelming ADHD emotions

Many ADHDers believe we experience emotions more intensely than others do. Our neurotypical counterparts accuse us of being “too sensitive,” “too emotional,” or “dramatic.” They might dismiss us as “making a huge deal over nothing.” It’s almost like they think we have an ulterior motive, or we act this way for effect. Most of us […]

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Minimalism Organizing Time Management

Ditching video games: more than making time & space

Around the turn of the new year, something amazing happened in our house: we got rid of most of our video games. This means less clutter, and I’m excited about the benefits for our family’s energy and willpower. Mind you, no one really played these games, but my husband wished he could play them. I call this […]

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