Mental Health Time Management

Giving myself a break can help me stay on track—who knew?

If you’ve read my blog in January, you know I don’t buy into New Year’s resolutions. This particular January I’ve taken things a step farther and made intentional efforts to reduce my focus on goals. I know this sounds weird, especially from someone who’s written a whole book about achieving your goals with ADHD. But […]

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Time Management

6 things I do to help my ADHD time blindness

Use the player above to listen to the text of this post. To receive expanded versions of new audio posts and other bonus content in your favorite podcast app, become a supporter of The ADHD Homestead on Patreon. I often compare ADHD’s time blindness to color blindness: a hardwired difference in our perception. However, that implies we can’t […]

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