A Dose of Healthy Distraction‘s Liz Lewis and I hosted our very first #askAdultADHD live chat on Monday, and we had a great time! We chatted about everything from hyperactivity to hormones to video games — and how these relate to life as an adult with ADHD.

We’d love to build on these live chats and include ADHD experts to answer some of your tougher questions. I’m currently considering a monthly schedule, so keep an eye out for the next chat shortly after Christmas.

Did you follow along this time? What did you think? What topics would you like to cover, and what feels unnecessary? What was most useful? Would you participate again?

If you missed it, what would help you join us for the next live chat? Are you not available at 8:30 on a Monday night? Not sure how to follow a live chat on Twitter? Unconvinced the topics we cover will be valuable to you?

Please let me know in the comments!

And, for those who want to catch up, here’s a summary of our conversation:

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