Task Management Time Management

ADHD brain: Accepting my need for breaks

Well-timed breaks can work magic. I first experienced this in high school. We had block scheduling, with four 90-minute class periods per day. My physics teacher, Mr. Plate, got it: how long 90 minutes can feel when you’re sitting at your desk and using your brain. When Mr. Plate noticed our class wilting, he’d stop […]

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