Health & Wellness Mental Health Parenting

How yoga makes me a better parent (and everything else, too)

As a stay-at-home mom, making time for my own mental and physical health is a challenge. However, nothing is more important for an ADHD parent than taking care of yourself — and keeping your symptoms from ruling the day. The benefits of a regular yoga practice extend far beyond the mat, making me a better mom […]

Read More
Planning & Goal-Setting Task Management Time Management uncategorized

Stop waiting for a good time to fix it

I’ve been looking forward to preschool. First and foremost, I feel compelled to point out, because R. will love it. He’s smart and extroverted and he recently asked me to read Maisy Goes to Preschool four times in a row. I’ve also been counting the days for my own sake. I feel totally scattered, behind […]

Read More
Time Management uncategorized

19 ways I waste time on the internet

Replying to email threads when I’m not the expert, have nothing to add, and/or should’ve let someone else reply instead Reading LiveJournal posts I wrote as a college freshman Crafting a detailed rebuttal to someone’s post on Facebook, then deleting it because I “shouldn’t be wasting my time on this” Scrolling through my sister’s Instagram […]

Read More
Back To Top